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Bryce Henson

Leadership Lesson: Winning 150 150 Bryce Henson

Leadership Lesson: Winning

Winning needs to be your #1 focus as the desired outcome as a leader. 

In fact, you have a duty, obligation and responsibility to your team and clients to keep this as your north star. 

Although 2 things can also be true.

The 2nd is that you also must realize that no leader can do it alone.

That would impossible have this expectation of yourself.

So putting this into true perspective when you break it down… 

The real job of a leader is to put your team in a position to win.

This includes casting the vision.

Creating alignment.

Ensuring your people are highly trained.

Once that is accomplished..

Then you must ensure to provide the needed space for your team to execute the vision.

This increases the probability for the desired win which is your #1 focus!

[MM]: Asia: Here we come!! 150 150 Bryce Henson

[MM]: Asia: Here we come!!

Happy Monday Mindset!🙌

I have some exciting news to share.👇

After 6 years of working together, I am heading out to The Philippines on Thursday evening for an 8-day work trip.🇵🇭

You might be asking why?🤔

Well, to finally meet in person my Virtual Assistant (VA) Emma Maria. As she has been supporting you, our team, and Mission Viejo Fit Body on the back end since 2017.🥳

And just like Tatiana & I constantly train our team that we are in the people business first and foremost..💥

This means developing relationships and deeper customer service is a primary focus of our support to you.❤️

This also holds true for our team. As in the personal training space, our team is our product to you.

Thus, I will be there to pour into her, and 2 other VA’s that support our HQ team. As the vision is to create an even stronger relationship, and more support & retention for my team.💯

As this all translates to a better client experience for you!✨

My message today?👇

Your fitness is the foundation for a happy life.💪

Without it, you are stuck.

This gives you the foundation and capability. But investing in relationships is the truest form of happiness in the world.😘

So your call to action is to get fit and invest in people & relationships.🎯

That’s my north star and I want it to be for you too.⭐️

Make it a great Monday!🙌

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program.

Leadership Lesson: The Best Idea 150 150 Bryce Henson

Leadership Lesson: The Best Idea

Spoiler Alert!

As a leader, you do NOT have to have the best idea.

Release yourself from the burden.

Also, humble yourself. 

Instead..

Realize that as a leader, your job is to aggregate the BEST idea to serve your team & clients.

Sometimes that’s yours.

Sometimes it’s not.

And that’s OK!

You must stay HUMBLE.

Remove the ego.

Be open to the firepower from your team.

As your focus should not be on your idea.. 

Rather, the BEST IDEA!

[MM]: More than half of the world will be overweight or obese by 2035. 150 150 Bryce Henson

[MM]: More than half of the world will be overweight or obese by 2035.

Happy Monday Mindset!🙌

More than half of the world will be overweight or obese by 2035.😱

Read that again.🤓

That is over 4 billion people.

Now read it in this article with even scarier facts.💯

What’s even worse?

20% of our country’s children are currently obese which will lead to massive physical & mental issues over the coming decades.🥲

I share this with you not to scare you…

Rather, INSPIRE YOU!💥

This is avoidable, there is a solution and we have it!!🚀

Empowering huh?

If you need to get in shape..

If you need to lose weight..

If you need to live healthier..

If you need to be a better role model for your kids..

If you are waiting on a sign from above..

THIS IS IT!!

The time is NOW!⏰

We have the SOLUTION!💪

STOP WAITING and please reach out to get started, as we are here for you!🔥

Make it a great Monday!

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: What Leadership Is Not 150 150 Bryce Henson

Leadership Lesson: What Leadership Is Not

SPOILER ALERT!!

Leadership is NOT about making people happy. 

It’s about helping them.

Very basic concept, but extremely profound.

Why is this challenging?

Because when you lead someone, the truth is many sometimes they won’t be happy with you.

But that’s ok and is your job as a leader.

Need an example that universally relates?

If you have kids.

They misbehave.

Your job is to provide the correct action and be a role model.

Guess what?

Chances are they will not be happy with you in the moment.

However, this will develop discipline and behavior that will help them in the future.

Yes, they will thank you later just like the people you lead.

However, at the moment, they won’t be happy.

Embrace this tough truth.

THIS IS LEADERSHIP!

(MM): 7 Fitness Lessons from Puerto Rico. 🇵🇷 150 150 Bryce Henson

(MM): 7 Fitness Lessons from Puerto Rico. 🇵🇷

Happy Mindset Monday!

I wanted to share with you an experience a few weeks ago. It was magical and has some takeaways to help you with your fitness & mindset.

–

Tatiana and I had the most amazing time celebrating our dear friend Chris and his wife Isa’s special day recently in Puerto Rico. 🇵🇷

It was an incredibly surreal experience reunited after meeting these beautiful humans nearly 20 years ago back in 2004.🙌

Chris and some other friends worked together for a decade in my first career called Dream Careers.🎓

This is the career that moved me to California, taught me about business & life, and allowed me to live in China, and Brazil and travel the world. It changed my life so it was magical being reunited. 🇨🇳🇧🇷

Chris. He is a beautiful soul who laid the foundation for a career that changed my life. He is one of the best men I know. Absolutely selfless.  It was a pleasure to befriend his beautiful bride Isabella.

Eric. He was my first mentor and life changer. He taught me how to sell and showed me what leadership, passion, service, and heart is. Unbelievably grateful for this man which just grows deeper with time.🙏

I hope I have helped you a mere 10% of how much this man helped me. Eric is a big source of my passion to help others.

Stefan. He showed me an international world growing up in both Paris and London. He became a best friend and true brother from an English mother. I will never be the same.🏴󠁧󠁢󠁥󠁮󠁧󠁿🇫🇷🇨🇭🇺🇸

Ammar. This guy is truly special. I love his entrepreneurial spirit and adventure.  15 minutes with this guy fills my cups immensely due to his creative passion to serve others.💃🕺⚾️

Cody. Pure heart, grit, and work ethic. Respect.⚔️

Bonus! I met immigrants from Cuba who escaped Castro and worked their tails off. Welcome to the US. We need more people like you. Respect.🇨🇺🇺🇸

And 2 new Brazilian friends which was fun to practice my 2nd language through the weekend.🇧🇷

My message today?

  1. Live life to the fullest.
  2. Take risks and challenge yourself.
  3. Explore the world and be adventurous.
  4. The truth is that you will need your health & fitness to experience the world to the fullest. In fact, a life of adventure is the only way to live.🚀
  5. You only have 1 shot in this journey so make it count!
  6. Continue to invest in your health and fitness as your priority.
  7. This way you continue to invest in relationships and experiences which are 2 of the most important things in life!

Make it a great Monday!

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: 4 Stoic Virtues: Recap 150 150 Bryce Henson

Leadership Lesson: 4 Stoic Virtues: Recap

Over the last few weeks, we have learned about the 4 pillars of Stoic Philosophy.

Why is this important?

In leadership, you need to control your internal thoughts/mind. 

As your thoughts/mind control your actions. 

And your actions control your results.

Success is an inside job, my friend.

And when you use the 4 virtues of Courage, Wisdom, Justice, and Moderation in your endeavors like a good stoic..

The strong winds of leadership will be at your side.

But you must take action.

As the last parting words of wisdom around Stoicism. 

It’s not an abstract philosophy full of “Thinkers”.

Rather, one of “Doers” who take action. 

And here are your 4 north stars of action for ongoing reference:

  • Courage
  • Wisdom
  • Justice
Leadership Lesson: 4 Stoic Virtues: Moderation 150 150 Bryce Henson

Leadership Lesson: 4 Stoic Virtues: Moderation

Moderation or Temperance is the 4th stoic virtue.

I intentionally left it until the end.

Why?

Candidly, I struggle with most with this being I am recovering alcoholic & addict. Thus, I  cannot talk with an overwhelming amount of authority here. 

That’s the ugly truth. 

And while in some ways I have improved drastically, in others I have a long way to go.

This is a slippery slope as on 1 hand my addiction, when channeled toward the light, is a superpower.

On the other hand, it can be a looming disaster. 

Just like the use of anger can be a very good or bad thing depending on how it’s channeled. 

Thus and as a cautionary tail, this is what the stoics valued moderation or temperance as the 4th coveted virtue.

My message today?

Ponder on this and come to your own conclusion on how the usage of moderation can positively affect your leadership and life!

  • Courage
  • Wisdom
  • Justice
  • Moderation
Leadership Lesson: 4 Stoic Virtues: Justice 150 150 Bryce Henson

Leadership Lesson: 4 Stoic Virtues: Justice

Justice is defined by the Merriam Webster dictionary as: the quality of being impartial, or fair.

Justice is an incredibly valuable virtue especially since life is not fair. In fact, anyone telling you otherwise, should not be trusted. 

As a leader you have to strive for justice in order to support your team, clients and following. 

Although as a leader, you also have to understand the concept that fair is not equal and equal is not fair. This is true justice and why it can be so difficult which takes wisdom to decipher.

By now you can see the virtues compound.

Your focus as a leader?

Create value and justice for your following in every opportunity possible. You will need courage and wisdom by your side to aid you in this pursuit..

  • Courage
  • Wisdom
  • Justice
  • Moderation
3 lessons from 7 years 150 150 Bryce Henson

3 lessons from 7 years

Happy Monday Mindset!🙌

Last week was action-packed as we hosted hundreds of owners and coaches at our Elite Training here at Fit Body HQ! This is to pour into our coaches so they can be even better equipped to pour into you and our clients.💥

Aside from connecting, learning, and growing, we also celebrated 7 years of service for our Head Coach Jake!🥳

I can barely believe it!😱

Jake and I met about 8 years ago while he was managing a frozen yogurt shop. I immediately noticed he was wise beyond his years. He had a strong attention to detail, always remembering my name and order.👊

After months of talking to Tatiana on how much I liked him. I ended up running into him at a big box gym over the weekend before we opened up Sundays and had the big AH-HAH!💪

I had known about his customer service aptitude consistently for nearly a year, and then when I was shown his fitness prowess.. I knew he had the raw ingredients to be an incredible coach!

Thankfully for your and Mission Viejo Fit Body’s benefit, I was right!💯

So I immediately went up to chat with him and invited him for a workout. He then became an intern, part-time coach, full-time coach, and Head Coach and now coaches new Franchise Partners with John & team to help the growth of the brand!

Absolutely incredible!

In reflecting on this experience, I pulled 3 lessons to help you on your journey:

1. Find the personality, train the talent. With the right person who is hungry, humble, and smart, you can train talent. The opposite is not always true. Jake has the raw ingredients and we were able to provide training to transform him into 1 of the best coaches in the entire brand. Although he did the work! 

This is also true about you and your fitness. If you have the raw ingredients of having a big WHY, growth mindset, and being coachable, we can get you in shape. 100% guaranteed! Although, like Jake, you will still have to do the work!

2.Always be recruiting.  You never know when or where you are going to find an awesome teammate to join your mission or your life. Be friendly and keep a lookout as the wealth in life resides in your relationships! This holds very true for your fitness and personal life. 

3.Growth mindset is a winning formula. Jake’s had a strong growth mindset from day 1. He was willing to get better and has done the work to do so! Similar to your fitness journey, you must take on a growth mindset to see the value of the challenge you will face ahead, and to fully enjoy a fulfilled life!

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

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Bryce Henson, CEO of FIt Body Boot Camp

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