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Bryce Henson

Monday Mindset: You can have ANYTHING, just NOT EVERYTHING! 469 461 Bryce Henson

Monday Mindset: You can have ANYTHING, just NOT EVERYTHING!

Happy Monday!!

Halloween is almost here which is always fun, so ensure to wear your costumes to work out on Thursday!!

Aside from that highlight and to fill you in, I try and read/listen to about a book a week (fitness, nutrition, business, leadership) to help me be a better leader for my team and clients. I am in the middle of re-reading of “Crushing It” by Gary Vaynerchuk and thought of you!

The book is about building a business and personal brand, and in it, Gary made a comment that really hit me.

“You can have ANYTHING, just NOT EVERYTHING” so you must choose wisely.

This is such a simple concept, but mind blowing and a great mental reframe, so wanted to share so you get value too!

As an example, and how this relates to you….

You eat cake for breakfast, sugar in large quantities, alcohol every day, and virtually no veggies or lean proteins.

But if you do this, you will sacrifice being healthy, lean, fit and most likely long-term happiness.

Another example…

You can build a BILLION-dollar business from scratch, with all the fame and fortune that comes with it….

But if you do, chances are you will have to sacrifice/spend 50+ years of working 80-hour work weeks, forgoing leisure, family time and relaxation (at least for the first 3 decades of the journey).

One more…

You can wake up early, get to boot camp 4x per week, eat lean proteins, veggies, and lots of hydration to get the health, fitness and body of your dreams….

But if you do, chances are you will have to sacrifice being lazy, going to bed late, eating any sugary or sweet foods that taste great in high quantities, and ultimately forgoing the immediate gratifications.

There are just 3 little examples, but they carry over to any aspect of life, and by now, you get the point!

The liberating feeling and call to action is that you can have ANYTHING YOU WANT if you put your mind and full dedication to it. Just know there is a price/sacrifice for everything.

As ultimately……

“You can have ANYTHING, just not EVERYTHING” so you must choose wisely.

-Coach Bryce

Bryce Henson speaking at Empire Business Summit
Stronger Together: Fit Body Boot Camp Support Helps Drive Growth for Franchisees and the Brand 1024 683 Bryce Henson

Stronger Together: Fit Body Boot Camp Support Helps Drive Growth for Franchisees and the Brand

Delivering on our core values – drive change, exceed expectations – is key to the success of our clients, and it’s also key to helping our franchisees reach their goals. Our ongoing support enables Fit Body Boot Camp franchisees to have a greater impact on clients’ lives, which, in turn, has a greater impact on
franchise owners’ income. Along with the abundant marketing support we provide, we offer year-round training opportunities because a team trained at a higher level produces at a higher level.

Initial Support Starts Franchisees off on the Right Foot
When you sign on to be a part of the Fit Body Boot Camp team, one of the first action steps your onboarding specialist will assist you with is site selection for your Fit Body Boot Camp gym in your thoroughly researched market. You and the specialist will work with a local real estate broker to view sites with high visibility in areas with the right demographics for Fit Body Boot Camp.

Once the lease is signed, the team at Fit Body Boot Camp headquarters creates your website and social media sites, which will be helpful for developing awareness in your market.

You will also begin working with your Coaching and Profitability (CAP) coach, who serves on a team of six business coaches. The CAP Department is made up primarily of other Fit Body Boot Camp owners, who have been with the brand four or more years and understand the challenges and rewards of owning a fitness franchise. The coach assigned to you will serve as your mentor leading up to your gym opening and for the duration of your Fit Body Boot Camp franchise ownership.

The CAP team also leads the in-person FBBC University training sessions at our headquarters in Chino Hills, California, where you will learn more about the Fit Body Boot Camp franchise model. Resources for your online training can be found on the FBBC University intranet site. FBBC University sessions are held four times a year for new and existing owners.

New franchisees are introduced to Fitness Marketer Lab, our partner in digital marketing and
advertising. Fitness Marketer Lab and your CAP coach will launch your grand opening program 12 weeks
before you open the doors to your gym to help you generate client leads and convert them into paying
clients. This comprehensive marketing program features a multi-channel approach to digital marketing,
including a combination of traditional local PR support and media outreach, promotional giveaways, e-
mail campaigns and social media ads.

Ongoing Support Drives Change, Exceeds Expectations for All

Because reaching your goals as a fitness franchise owner is important to us, we provide ongoing support after you open the doors of your Fit Body Boot Camp gym. For example, we know that attracting new clients and keeping existing clients engaged with the workouts and the brand is essential to membership growth and retention. Fit Body Boot Camp developed three group challenges, which are held at different times of the year when people are thinking about their health – the beginning of the year, summer and fall – to attract and inspire new and existing clients. We provide everything you need to run the group challenges, including all the marketing and promotional assets for franchisees, as well as food lists, meal plans, journals and more to share with your clients.

Among the post-opening support we offer are opportunities for continuous training to help you and your team deliver the best, most effective Fit Body Boot Camp experience to your clients. Training opportunities include:

  • World Conference – Fit Body Boot Camp’s annual two-day convention in April features training
    for owners, facility leaders, coaches and administrators, along with presentations on motivation,
    team building, developing culture and more by inspirational entrepreneurial leaders in the
    fitness industry. Breakout sessions provide additional insight into a variety of aspects of running
    your gym, including coaching, operations, programming and more.
  •  Domination Day – This full day of training is hosted by Fit Body Boot Camp’s Vice President of
    Product and Client Experience Matt Wilber, who is the brand’s most financially successful
    franchisee. On Domination Day, which is held the day before World Conference, Matt shares the
    best practices he utilized to get where he is and how he remains there.
  •  Mastermind – This additional, high-end training opportunity is ideal for owners who want to
    become multi-unit franchisees. Held for two intensive days, three times a year, it includes
    speakers, work sessions and sharing best practices. You’re also provided an accountability coach
    and access to a private Facebook group for Mastermind franchisees.

We Grow with our Franchise Owners

A rising tide lifts all ships. The more we support our franchisees, the more clients they attract. Those clients then get better results and preach about their experience to friends and family. This strengthens the Fit Body Boot Camp brand on both a local and national level, which allows each location to make more income and impact and allows the franchisee to expand into more territories. This is how we grow together.

To learn more about the franchise opportunity with Fit Body Boot Camp, fill out our franchise form at fbbcfranchise.com or call (888) 638-3222.

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WARNING: Excitement AND Challenge!! 635 492 Bryce Henson

WARNING: Excitement AND Challenge!!

Happy Monday!
I cannot believe mid-October is already here and we are entering week 5 of our Fall Challenge!
This also marks both an exciting and challenging time in the fitness journey!!
It is exciting as being over a month in, results are just starting to show for those who have been
committed to getting to boot camp, following the meal plan, counting macros, drinking more
water and getting more sleep!

On the flip side, it starts a challenging aspect of the journey, as you will often see people
(sometimes close family, friends, or coworkers) beginning to be critical of your success.
Comments like “Jeez, are you still going to that boot camp”, “live a little, have some desert”, “it
seems like your obsessed with this fitness thing, relax.” “Come on, take a cheat day, your being
too intense.” “Get over yourself already.”

Not all, but many of these comments can come from people who actually love you.
But the reality is that your success & commitment, shines a spotlight in their lack of effort. And
instead of stepping up their game, people can default to being critical, so they point the
proverbial spotlight off them and onto you (even if it’s done subconsciously and not
intentional/maliciously).

So, this in mind when faced against the criticism (which will happen as your body changes and
you start achieving success). You must keep the excitement, keep the momentum and keep
progressing!!

Remember that this is about YOU and the success you deserve for the actions you take!
And when you hear comments like this, (since you are now warned), you will be able to handle
the situation much better by smiling, thanking them, brushing it off and continuing on your
journey knowing you are the light that will empower yourself, family and others!!!

Coach Bryce

“You will never be criticized by someone who is doing more than you. You will only be criticized
by someone doing less.” – Apostle Stevenson