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Monday Mindset – A Warrior in a Garden 🤺

Monday Mindset – A Warrior in a Garden 🤺 150 150 Bryce Henson

Happy Mindset Monday! I had a different message lined up today. But with attacks by Russia against Ukraine taking the main stage on the globe, I wanted to share some ideally inspirational thoughts through the tragedy. 🇷🇺🇺🇦  I would imagine just like me, you have a hard time watching this play out especially as it…

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7 Steps to a Crucial Conversation

7 Steps to a Crucial Conversation 150 150 Bryce Henson

We hired an HR and leadership consultant Anne Laguzza to speak to our Fit Body Elite Mastermind group a few weeks ago. There were many take-aways but her talk on “Crucial Conversations” was especially valuable.  What are Crucial Conversations you might ask? There are tough conversations you don’t want to have. But ones that are…

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Monday Mindset – People are hard to hate close up..

Monday Mindset – People are hard to hate close up.. 150 150 Bryce Henson

Happy Mindset Monday! Last week I was interviewing my friend Drew Manning on a podcast who is a world renown-celebrity trainer and an overall great person. 🎙️ During the conversation, he told me of a story where he criticized someone in his early days just upon entering the fitness industry.  Although at the time, he…

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Dysfunction #5: Inattention to Results

Dysfunction #5: Inattention to Results 150 150 Bryce Henson

Today we go through the grand finale which ties together our previous 4 leadership lessons.. The 5th dysfunction, inattention to results, is the ultimate dysfunction of a team and refers to the tendency of team members to care about something other than the collective goal or mission of the group. As results need to be…

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Monday Mindset – You are family & yes it’s a thing..

Monday Mindset – You are family & yes it’s a thing.. 150 150 Maria

Happy Valentine’s Day as love is in the air! ❤️ Aside from Super Bowl weekend when our hometown LA Rams were victorious.. On Saturday we celebrated our 8-year anniversary for our Mission Viejo location that my sister Emma and I launched in early 2014.  WOW! Time moves! 💯 It was a great time as the…

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Dysfunction #4: Lack of Accountability

Dysfunction #4: Lack of Accountability 150 150 Bryce Henson

We learned in our previous weeks that in order to lead any team, you need trust which fosters healthy conflict, healthy conflict in turn fosters commitment, and commitment fosters accountability But what if you have a break in the chain of being able to hold each other accountable?! Sady, this becomes insurmountable for any team.…

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Monday Mindset – Why Do You Train? 💪

Monday Mindset – Why Do You Train? 💪 150 150 Bryce Henson

This past week was incredible as we had dozens of locations from across North America come to Fit Body HQ in Chino Hills, CA for our Mastermind and Elite trainings which we host 3x per year. Many of these owners, their leaders, and coaches have been in our organization for years and have been to…

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Dysfunction #3: Lack of Commitment

Dysfunction #3: Lack of Commitment 150 150 Bryce Henson

Last week we learned that only with strong team trust, can we engage in true healthy conflict. And only when we are able to engage in a healthy conflict where teammates feel heard, can a team get true commitment or “buy-in” from its people. Why is this important? Because if there is a lack of…

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Monday Mindset – The power of teamwork and training

Monday Mindset – The power of teamwork and training 150 150 Bryce Henson

I just read the book “5 dysfunctions of a team” by leadership experience Robert Lencioni.  So, I wanted to share this quote which was very profound to me.. 👇 “If you can get all the people in any organization to be rowing in the same direction.. You can dominate any industry, any market, any competition,…

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Dysfunction #2: Fear of Conflict

Dysfunction #2: Fear of Conflict 150 150 Bryce Henson

Last week we learned that only with strong team trust, can we engage in healthy conflict. And why again is healthy conflict a good thing? People have good ideas and bad ideas.  That’s the truth and I certainly have both too! So healthy conflict is a must as it allows any organization to vet out…

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