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Emotions are a powerful tool.

Emotions are a powerful tool. 150 150 Bryce Henson

In leading yourself, realize that emotions are a powerful tool. Unfortunately, many people let their emotions take control and why they get a bad rap in leadership (rightfully so). But as a leader, you have to do the opposite. Embrace your emotions as that what makes you human.  Use them as a tool for growth. …

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Monday Mindset – 2 Lessons from my nephew Ryder…

Monday Mindset – 2 Lessons from my nephew Ryder… 150 150 Bryce Henson

I hope you had a nice Easter Weekend. 🐣 Mine was fantastic as it was the first time I was around children in a very long time to celebrate. My brother Barrett was also in town, who is the Director of Coaching and Profitability for our brand. We had some business meetings last week and…

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Leadership is about solving problems

Leadership is about solving problems 150 150 Bryce Henson

Candidly, I have to remind myself of this on the tough days which many times are more often than the lighter ones. Leadership at its core is about solving problems. The bigger problems you can solve, the better leader you will become. And consequently, the more money income you will receive.  Thus, do not complain…

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Monday Mindset – Change: the only constant

Monday Mindset – Change: the only constant 150 150 Bryce Henson

Yesterday, I just shared the news of Tatiana and I transitioning out of ownership at our first location of Yorba Linda Fit Body effective today. This is so we can focus more consolidated energy on overseeing our Mission Viejo Fit Body location with a consolidated local team focus. And so that I can also have…

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Leading from the front

Leading from the front 150 150 Bryce Henson

Leading from the front. As a leader, it’s essential you develop delegation skills. Ultimately, you are orchestrating your team’s performance so you need to have a higher-level perspective of the entire mission. This skill will aid you in ensuring better execution for the benefit of your team, clients, and following. Although the dichotomy of leadership…

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Monday Mindset – The Hidden Cost..

Monday Mindset – The Hidden Cost.. 150 150 Bryce Henson

I read this recently and wanted to share as it’s oh-so-true as I know you will get value! A Big Mac does NOT cost $3.99.  It costs your health. 🍔 Netflix does NOT cost $17.99. It costs your time. ⏱️ Social media does NOT cost $0. It costs your attention and focus. 📱 Remember.. ✅ There is ALWAYS a…

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“There are no bad teams, only bad leaders

“There are no bad teams, only bad leaders 150 150 Bryce Henson

“There are no bad teams, only bad leaders.” – Jocko Willink This is a tough pill to swallow for any young leader, but it’s the truth. The leader’s attitude sets the tone for the entire team.  The leader drives performance – or doesn’t.  This applies not just to the most senior leader of an overall…

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Monday Mindset – Fit Body’s solution to help combat extreme poverty in the war-torn Ukraine

Monday Mindset – Fit Body’s solution to help combat extreme poverty in the war-torn Ukraine 150 150 Bryce Henson

Happy Mindset Monday! 🙌 Our franchise-wide Spring Challenge kicks off today with thousands of men and women around North America taking a massive step towards their fitness goals. This inspires me deeply and I hope it does the same for you! 👊 As getting healthy and fit is one of the most selfish and selfless…

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“Early to Bed, Early to Rise, makes a man healthy, wealthy and wise.”

“Early to Bed, Early to Rise, makes a man healthy, wealthy and wise.” 150 150 Bryce Henson

I read this quote by Benjamin Franklin in the fall of 2003. It stuck with me deep in my subconscious but I admittedly I didn’t take action until 2008. Although single-handedly, it’s made me a better leader of myself primarily, which is 70% of leadership And then consequently a better leader of others as a…

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Monday Mindset – The Battle Against Obesity

Monday Mindset – The Battle Against Obesity 150 150 Bryce Henson

Happy Mindset Monday!  While COVID continues and always will like any virus, it’s clear the cases and emotions are fading which will allow more data and facts to be brought to the forefront for us to review. ✅ And for as much as the media made COVID a giant focus over the last 2 years..…

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