Monday Mindset – By any means necessary 🥇
I hope you watched a good amount of the Tokyo Olympics over the last 2 weeks, as sadly they just finished. There are so many lessons to unpack as the event is filled with inspiration, sacrifice, determination and the deep desire to win for self and country. I am very grateful for all our American […]
Monday Mindset: Only 30 minutes of your time but will get you in the best shape of your life…
“Only 30 minutes of your time but will get you in the best shape of your life. It’s way more than a workout, it’s a way of life.” Those are the words of Corey & Joy, who have been coming to boot camp since 2015. But it wasn’t always this way… Starting was very difficult […]
Monday Mindset – “This is the best thing that’s happened to me in a long time.” 💪
“This is the best thing that’s happened to me in a long time.” Yes, those were Ashley’s words in reflecting on her experience and success since the fall of 2020. That is when she joined Fit Body Boot Camp. In looking back, Ashley was an athlete all her life. She was used to […]
Monday Mindset – “I didn’t want to be the fat mom..”
I am excited to share some client success stories with you over the next 6 weeks from our locations here in Yorba Linda and Mission Viejo Fit Body Boot Camp’s. But first, I have a few questions for you.. Have you ever felt embarrassed of the way you looked? How about uncomfortable in […]
Monday Mindset: Monday gratitude!
How was your weekend? I hope you had some time to rest and relax, all while still being productive. Mine was exceptionally special as we conducted our quarterly training with our Yorba Linda and Mission Viejo teams. This was planned strategically so we could discuss and “unpack the box” from our World Conference training from […]
Monday Mindset: The American Dream Story.. 🇺🇸
“Give me your tired, your poor, your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tost to me, I lift my lamp beside the golden door!” – Statue of Liberty 🇺🇸 This is one of my favorite quotes as we are a country made of hard-working […]
Monday Mindset – Michael Jordan’s fitness coach
Happy Monday! This weekend was absolutely incredible! We brought some of our leaders and coaches to Scottsdale Arizona to our 2021 Fit Body World Conference which was absolutely epic. We had nearly 400 attendees and it was extremely inspiring getting together after having to miss last year’s conference. There were some incredible speakers […]
Monday Mindset: Investing in you…
Happy Monday! Summer is officially here and many good things are on the horizon. We just finished our Spring Challenge and results are being tallied! We also have our Fit Body Annual conference this weekend in Scottsdale Arizona after a miss last year due to COVID. And after a tough 2020, this conference is much […]
Monday Mindset: The only 1 true source of wealth…
Happy Monday! I cannot believe June is already halfway through. In a blink of an eye and we are almost halfway finished with 2021. A friendly reminder to live with urgency as our time is ticking. With that in mind, I heard something last week when I was talking to a colleague of mine and […]
Monday Mindset: D Day
Yesterday was the 77th anniversary of the infamous D Day where allied troops from the US, Great Britain, and Canada stormed the beaches of Normandy France to overtake Adolf Hilter and his Nazi regime. I can only imagine what it would have been like to be one of those soldiers who were ordered to invade […]