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Bryce Henson

Leadership Lesson: Lead Your Family 150 150 Bryce Henson

Leadership Lesson: Lead Your Family

In the last 2 weeks, we uncovered a simple way to lead yourself. 

Through your fitness.

Taking care of your health and fitness is your ultimate form of self-leadership.

Now it’s time to expand on the leadership framework.

When you can lead yourself, you are capable of leading your family.

The best way to do this?

Take a step back and think to yourself who is someone you admire.

What qualities does this person possess?

Make a list.

Write them down.

Now here’s where it gets good.

Begin to model these qualities in your own life.

Quality by quality.

Through this, you will build a person others admire.

No, this is not easy.

It’s hard, real hard.

So is leadership.

Why?

You have flaws, lots of them.

I do too.

[MM]: It’s not the size of the dog… 150 150 Bryce Henson

[MM]: It’s not the size of the dog…

Happy Monday Mindset!

To finish off the quote from the headline..

It’s not the size of the dog in the fight.

It’s the size of the fight in the dog!

Why do I share this today?

I just connected with an old friend which reminded me of this motto I took on in my youth.You see, I was a whopping 5’1 my freshman year.

I didn’t grow much further until my senior year.

Entering high school, I was the smallest guy in my class of 200+.

It wasn’t fun. 

I was insecure. 

I had to work 3x as hard in athletics just to keep up.

I hated it. 

However, it ended up becoming my super power.

Why?

It taught me work ethic.

It taught me the need to hustle.

It taught me grit.

It taught me I need to do what others are unwilling to do to become successful.

This has carried with me until this day.

And this is my message for you today.

No matter what “disadvantage” you think you have.

If you re-frame it, it can be a blessing.

After all..

Adversity is your advantage. 

So remember:

It’s not the size of the dog in the fight.

It’s the size of the fight in the dog!

Happy Monday and please share this with someone in need!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my recent episode on The Future Of The Fitness Industry: AI, Leadership, And Growth with Mike Arce.

Leadership Lesson: Lead Yourself Over The 99% 150 150 Bryce Henson

Leadership Lesson: Lead Yourself Over The 99%

Last week we covered this: 

Leading yourself is the first principle to become a better leader.

By dialing in your fitness and maintaining a healthy weight, you now are qualified to lead 80% of people in our country.

Ok, great.

But let’s take it to another level, shall we?

What if you wanted a tool to help you lead more than 99% of people.

Here is the secret:

Take your fitness to a higher level more than just maintaining a healthy weight.

The target is: you should look like your workout.

In other words.

No one should need to ask if you lift weights.

They should know by your appearance alone.

This means a consistent focus on lifting weights and clean nutrition.

This will separate your leadership.

Full stop.

Now does this mean, that just because you are noticeably in shape, you are an amazing leader?

No.

But it does send a message to yourself and others that can lead you.

When you can lead you, others will follow.

So please take action as this discipline is a tool to better your life and separate you and your leadership.

[MM]: The secret to life success 150 150 Bryce Henson

[MM]: The secret to life success

Happy Monday Mindset!

This weekend I was at the Limitless Personal Growth Conference in Salt Lake City, Utah. 

I was there to support my business partner and Founder of Fit Body, Bedros Keuilian who gave a big keynote.

The topic of his talk?

How to launch and scale businesses which is his zone of genius.

After all, he is a world class business man and true American dream story rags to riches story.

His family escaped Communist Soviet Union in 1980, made it to California and lived in Section 8 housing and on food stamps.

From that start and fast forward 40 years later, he’s built a business empire.

Now as you would expect, he gave strong business advice. 

However, the key business recommendation consistent throughout his talk wasn’t what you would have expected. 

In a nutshell, his message was this:

If you want to grow a business or do anything important in life in the service of others.

It starts with you.

It starts with your health & fitness.

When you eat clean and train 3-4x per week consistently, this is the foundation for success in all aspects of life.

It’s the “gateway” drug to a happier, healthier and productive you.

Sound business advice.

Sound fitness advice. 

Sound life advice.

I hope you are inspired and take action!

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: Lead Yourself 150 150 Bryce Henson

Leadership Lesson: Lead Yourself

Leading yourself is the first principle to become a better leader.

Why?

If you cannot lead yourself, others won’t follow you.

This is the tough truth.

Ok, now you must ask yourself: 

“How do you lead yourself better?”

Many ways.

The first is through fitness.

When you dial in your fitness.

This is the ultimate form of self-leadership.

Is this easy?

No.

This is why 80% of our population in the US is overweight or obese.

The silver lining?

It’s not easy but not complex either.

This also creates a big opportunity for you.

When you take control of your fitness and at the very least, maintain a healthy weight.

You demonstrate your self-leadership to the world without having to say a word.

Let me repeat. 

By dialing in your fitness and maintaining a healthy weight, you now are qualified to lead 80% of people in our country.

This is the straightest path to your next step as a leader.

Stay tuned for next week for a simple way to qualify yourself to lead 99% of the planet.

[MM]: The quality of your life is dependent on this.. 150 150 Bryce Henson

[MM]: The quality of your life is dependent on this..

 

Happy Monday Mindset!

The quality of your life is dependent on the quality of your relationships & in the community in which you belong.

This was very evident this past weekend.

I spent it in Dallas Texas at my good friend Amberly Lago’s annual “Unstoppable Success Summit”.

She reached out a few months back and invited me to give an opening talk at the VIP event.

She inquired if Fit Body could also sponsor part of the event.

Without hesitation, the answer was an emphatic YES!

Why?

My relationship with Amberly.

Yes, it did make sense from a business perspective given the value of the sponsorship exchange.

But way more than that.

It was to pour into someone that has poured into me and our Fit Body Franchise Partners.

Amberly and I met a few years ago.

We hit it off.

She has an incredible story of almost dying in a motorcycle accident and now is inspiring men and women to live their best life.

Her message and book is called  “Grit and Grace”.

Respect.

Anyway, we shot some marketing content together.

She gave a world class keynote at our 2023 Annual World Conference last year to help our Franchise Partners & coaches with their adversity mindset.

So it only made sense we could support her.

This my friend is the power of building strong relationships and having a strong community to support.

The best part?

This is true in fitness, business and in life!

The deeper the relationships and community support, the deeper the life fulfillment.

After all..

The quality of your life is dependent on the quality of your relationships and the community in which you belong.

Make it a great week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my recent episode on How Franchise Partner Sarah Dumont Turned The Loss of Her Mother Into Inspiring Others.

Leadership Lesson: The 3 Pillars 150 150 Bryce Henson

Leadership Lesson: The 3 Pillars

It’s been an inspiring 10 weeks going through Jon Gordon’s 10 leadership principles from his bestseller The Energy Bus.

I trust you received value that you apply to better your leadership.

Looking ahead, I want to share with you the 3 pillars of leadership which are at the foundation of the way I look at leadership. 

Simply put:

  • Lead Yourself
  • Lead your Family
  • Lead your Empire

The order is paramount and here’s why.

You cannot lead your family, a team, a department, a coaching group, a company, or a franchise system.

If you cannot lead yourself first.

Bottom line.

In the next 3 weeks, I will share with you 3 principles on how to lead yourself better.

Stay tuned.

[MM]: The Parable Of Two Wolves 150 150 Bryce Henson

[MM]: The Parable Of Two Wolves

Happy Monday!

My wife Tatiana sent me this parable and wanted to share to educate and inspire!

–

In a small village nestled between a forest and the hills, there lived an old man known for his wisdom. 

One evening, as the sun painted the sky with hues of orange and purple, he sat outside his quaint cottage with his young grandson, who always yearned for his stories and lessons about life.

“Grandfather,” the boy said, “tell me, what is the most important lesson for a person to learn?”

The man smiled and gazed into the distance, where the shadows of the trees were merging with the night.

“Inside each of us is a fierce battle that rages on,” he said. “It’s like two wolves constantly at war with each other.

One wolf represents darkness and despair—it is anger, jealousy, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. 

It thrives on our worst impulses and feeds on our failures.

“The other wolf embodies light and hope-it is joy, peace, love, hope, calmness, humility, kindness, empathy, generosity and faith.”

The boy, absorbed in his grandfather’s words, asked with a sense of urgency, “But, grandfather, if they are always fighting, which wolf wins?”

The man looked deeply into his grandson’s eyes and said softly..

“The one you feed, my child. The one you feed.”

My call to action today is to feed your inner wolf that embodies light, joy, peace and hope. 

Have a great Monday!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my recent episode as I created a Reaction Teaching to Leadership Lessons from Rudy

Leadership Lesson: Rule #10 Have Fun and Enjoy the Ride 150 150 Bryce Henson

Leadership Lesson: Rule #10 Have Fun and Enjoy the Ride

Leadership is tough.

It takes guts and is not for the faint of heart.

It requires sacrifice.

It will test you.

Most times it’s riddled with pressure and is uncomfortable.

While true.

Still, it’s a journey.

One to be enjoyed.

How?

Now and again, take a step back.

Smell the roses and have some fun.

After all, leadership is about the ride toward the destination.

So take time to enjoy it.

Then back to work.

[MM]: Transformed People, Transform People! 150 150 Bryce Henson

[MM]: Transformed People, Transform People!

Happy Monday!

The headline is what I taught my fellow coaches within the Fit Body brand this past weekend.

Why?

This is to ensure they take big focus on recruiting and developing their team.

After all, our coaches:

  • Create the experience and results for our clients.
  • Are the foundation of our Fit Body program.
  • Are our product here at Fit Body! 

This is why putting a giant focus on developing a strong has been our focus for years. 

It’s a huge reason for our client, business and brand success.

This is why our Mission Viejo team of full-time coaches and a group of 140+ coaches from other Fit Body locations across North America united this past weekend in Bloomfield Hills, Michigan.

We executed our 18th Elite training and was the best 1 yet.

We learned, we grew, and we connected.

My brother Barrett, Executive Director of Coaching, let an incredible experience.

It was a GIANT win and our brand got better. 

My message today?

Transformed People, Transform People!

When you get fit, healthy, and active.

You transform yourself and then can transform others.

This is the ultimate way to pay it forward.

Happy Monday!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my recent episode to learn An Entrepreneurial Perspective On Beating Procrastination.

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Bryce Henson, CEO of FIt Body Boot Camp

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