[MM]: This prayer changed my life.

Happy Monday Mindset! “God grant me the serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.” I am a recovering alcoholic.  In December of 2016, it became apparent I needed a change after experiencing one of the worst moments of my […]

Tuesday Leadership Lesson

As a leader, you will encounter problems. Lots of them. In fact, the stronger the problem solver, the stronger the leader. This a simple truth that’s many times overlooked. The very reason a leader is in place is to be the solution to the onslaught of problems your team or organization faces. If there are […]

[MM]: Learn this from the person you hate

Happy Monday Mindset! Years ago, I listened to a podcast episode by Tim Ferris who is a New York Times Best Selling Author and renowned “Bio Hacker”. He went on to say that one of the biggest breakthroughs in his life was when he made the active decision to re-frame his anger toward the people […]

Leadership Lesson: Leadership is About Connection

I was reminded of this over the weekend at our biggest World Conference event in Franchise history. We had north of 500+ owners and coaches in attendance who were on fire! Our team CRUSHED the execution. We delivered strong training from top to bottom to level up our owners, coaches, and brand. While that was […]

[MM]: Veni, Vidi, Vici (2024 World Conference)

Happy Monday Mindset! Translation from Cesar’s Latin: “We came, we saw, we conquered!” What an experience in Las Vegas! We rocked the house with our 2024 World Conference. It was the biggest training event in Franchise history with 525+ in attendance. The best part? We poured into our Franchise Partners and coaches with education, training […]

Leadership Lesson: The Big 3

I was chatting with Bedros a few weeks ago and he shared a leadership framework from the great Robert Green, author of 48 Law of Power. If you develop these 3 qualities, you will have influence with others which is the foundation of leadership. The message resonated and hope it does with you which is […]

[MM]: Coaches Need Coaches: 2024 World Conference

Happy Monday Mindset! This week is always one of my favorites of the year. Why? Well, my Fit Body HQ team and I get to welcome in over 500+ Fit Body owners and coaches from across North America to our 2024 Annual World Conference. This year we are in Las Vegas, Nevada! Now you might […]

Leadership Lesson: Leaders Keep Their Composure

The stress mounts, emotions get high, and bad news is prevalent. Welcome to leadership, my friend. Why? As a leader, the buck stops with you. Get used to it. Now while these can be stressful situations you encounter, a leader must keep their composure. I was reminded of this last week on a call where […]

[MM]: Let the Games Begin: 2024 Paris Olympics

Happy Monday Mindset! The 2024 Paris Olympics just kicked off on Friday. It’s a special time where the world comes together around sport. I love it!! While I watched some of the opening events over the weekend, something hit me. While the world see’s 14 days of performance. The truth is these athletes have been […]

Leadership Lesson: Winners Win

This is a famous adage in sports. It’s true for leadership. As a leader, you must put your team in a position to win. If you cannot do this, you will not possess long-term influence which is the essence of leadership. This is the bottom line. The good news? Winning is a mentality.  With time, […]