The Coffee Guy
Family!🙌 I am excited to share that I am the newest appointed coffee guy.☕️ No, I don’t drink coffee.❌ I’m referring to the 6 month commitment I picked up at my 12-step program last week. You see, on 1 hand I am the CEO of an International Fitness Franchise. This comes with plenty of authority…
read moreLeadership Lesson: The #6 The Law of Solid Ground
No one will follow a leader they dont trust. Therefore, Trust is the nucleus of strong leadership and a healthy organization. While no one is perfect. Every leader will make mistakes and lose some credibility from time to time. Developing strong trust needs to be the focus of any strong leader and thriving organization. The…
read moreThe Sound of Freedom..
When I began my fitness journey, I wanted a better physique. 💪 Vain but true.💯 Maybe you can relate? And while I achieved the goal within the first 6 months of my journey, I had no idea the other benefits fitness would provide. More energy, more mental clarity, more confidence and more enthusiasm toward life to…
read moreLeadership Lesson: The #5 Law of Addition
The Law of Addition is the 5th law of leadership. The Law of Addition states that a truly great leader leads by adding value and serving others rather than climbing the ranks. How can you add value? There are many, but here are a few. Value people. Make yourself available to your people. Relate to…
read more50% complete.. Can you believe it?
Happy Monday Mindset!🙌 In the blink of an eye, more than 50% of 2023 is gone.😱 Complete, donezo, bye-bye.👋 Can you believe it? Life happens fast!💯 Given the half way marker, it’s a good time to take a step back and do some life & fitness inventory. Are you at your fitness goal? What is…
read moreLeadership Lesson: The #4 Law of Navigation
Anyone Can Steer the Ship, but It Takes a Leader to Chart the Course. This is the Law of Navigation. As the leader of your life, it’s YOUR responsibility to chart the course. Leadership in its foundational form is about taking responsibility. That said, you can and should enlist the help of others who have…
read moreThe Freedom to Fail 🇺🇸
Happy Monday Mindset! Happy 4th of July. 🇺🇸 It’s one of my favorite days of the year for many reasons.😍 The biggest 2 are that it’s because it’s summertime and is a celebration of what I believe to be the best country in the world ever founded. Does America have its problems? Absolutely. ✅ Every country…
read moreLeadership Lesson: The #3 Law of The Process
I wish Law #3 weren’t true but it is. “Leadership is learned daily, not in a day.” The tough truth is that there is no instant solution that will make you a great leader. You need to work on it every day by making personal development a part of your daily routine. This is the…
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[MM]: Peopl e who pay…
Happy Monday Mindset!🙌 In 2009, I decided to learn a foreign language from scratch. I landed on Brazilian Portuguese as I was inspired by a visit to Rio de Janeiro over Christmas 2008. And I have been on a consistent journey ever since.🇧🇷 I am happy to report I am conversationally fluent after years of…
read moreLeadership Lesson: The #2 Law of Influence
I was inspired by last week’s Law of the Lid message. As I shared being it was reinforced by Rich Lohman on our Mastermind 3.0 Leadership Zoom training. So looking ahead, we are going to spend the following weeks diving into the 21 irrefutable laws of leadership by John Maxwell who is 1 of the…
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