Leadership Lesson: Rule #10 Have Fun and Enjoy the Ride

Leadership is tough. It takes guts and is not for the faint of heart. It requires sacrifice. It will test you. Most times it’s riddled with pressure and is uncomfortable. While true. Still, it’s a journey. One to be enjoyed. How? Now and again, take a step back. Smell the roses and have some fun. […]

[MM]: Transformed People, Transform People!

Happy Monday! The headline is what I taught my fellow coaches within the Fit Body brand this past weekend. Why? This is to ensure they take big focus on recruiting and developing their team. After all, our coaches: Create the experience and results for our clients. Are the foundation of our Fit Body program. Are […]

Leadership Lesson: Rule #9 Drive With Purpose

You must know why and cast your vision around it as a leader. Let me reframe this and ask you a question. What’s at the foundation of your desire? What do you truly value? Whatever this is for you, this is at the foundation of your mission or purpose.  Your purpose should be based on […]

[MM]: You are what you eat

Happy Monday! The old adage is true. You are what you eat. Think about this. What you consume, you become. Literally. The tough truth? Most people spend very little time considering what they input in their body. They are on a “SeaFood” diet. They “See Food” and eat it. As a result, a staggering 80% […]

Leadership Lesson: Rule 8. Love Your Passengers

The people of your organization, are the organization! This includes your team, clients, vendors, and partners. Sometimes leaders lose sight of this which is a grave mistake. To provide some perspective.. In the Fit Body world, we have state-of-the-art studios, stacked with high-quality functional fitness equipment and provide strong fitness and nutrition coaching. But If […]

[MM]: The gift of freedom!

Family! 🙌 Freedom is my personal core value.  It shapes the way I think, what I value and the actions I take.✨ This is important for you to know as the CEO of Fit Body. This is also why I became enraged last year when the massive issue of Human Trafficking was brought to light […]

[MM]: Cheers to 10 Years..

Happy Monday Mindset! This past Saturday was a special one! We celebrated our 10 year anniversary of serving our mission of Inspiring Fitness and Changing Lives at my Mission Viejo Fit Body location. One 1 hand feels like an eternity ago. On the other hand, just like yesterday. We opened the doors on a cold […]

[MM]: Art and Leadership

Happy Monday! A few weeks ago my mother in law Cristina visited my wife Tatiana & I from Brazil. While she was here.. I had a work trip to Vegas for 1 night. So Cristina and Tatiana decided to come with me. We arrived in Vegas on Wednesday morning. I had some meetings I jumped […]