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Bryce Henson

Monday Mindset ā€“ Man in the Arena 150 150 Bryce Henson

Monday Mindset ā€“ Man in the Arena

Happy Monday! šŸ™Œ

I came across one of my favorite poems this weekend by Theodore Roosevelt entitledĀ ā€œMan in the Arenaā€.Ā šŸŸ

I was inspired so I included it below as itā€™s a reminder of the value of effort, persistence, and passion in pursuing your dreams towards a noble cause. šŸ’Æ

I trust will inspire you just as much as it has done for me…šŸ‘‡

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.Ā 

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again because there is no effort without error and shortcoming.Ā 

But who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

Let’s make it a great week! šŸ‘Š

-Coach Bryce

PSĀ Lose up to 15 pounds, safely and sustainably within 12 weeks, guaranteed. ClickĀ HERE.

Six ways to Make People Like You 150 150 Bryce Henson

Six ways to Make People Like You

Leadership is influence, nothing more or less.

If you peel the onion of influence..

1 ā€œweapon of influenceā€ is likability.Ā 

And since leaders lead people, being likable is a very important quality.Ā 

As such, I just reā€“read Dale Carnegieā€™s ā€œHow to Win Friends and Influence Peopleā€ which is absolute gold.

So in todays lesson, I wanted to provide 6 simple yet very effective ways you intentionally become likable which will make you a better leader.

Six ways to Make People Like You

  1. Become genuinely interested in other people.
  2. Smile.
  3. Remember that a person’s name is to that person the sweetest and most important sound in any language.
  4. Be a good listener. …
  5. Talk in terms of the other person’s interests.
  6. Make the other person feel important ā€“ and do it sincerely.
Monday Mindset ā€“ The Foundation & Focus of a billionaire.. 1024 768 Bryce Henson

Monday Mindset ā€“ The Foundation & Focus of a billionaire..

Family!

Happy Monday! šŸ™Œ

This past weekend was very special.

Well over 300+ owners and coaches attended our Fit Body Annual World Conference hosted in Scottsdale, Arizona including my wife Tatiana, Coach Jake & John, and Blake (our internal Vice President).

We also had an action-packed lineup of speakers which consisted of our Founder Bedros Keuilian and our Franchise Business Coaches. Our business coaches are the most successful owners of the brand along with 1 outside keynoteĀ Jesse Itzler.

Their focus was to provide education on how to create an even better fitness program for you and our global clients.

I also had the opportunity to give 2 keynotes and MC the event as well.

Which meant for the first time ever in my life, I can say I shared the stage with a billionaire. Surreal.

Jesseā€™s message?

Money is an important tool in life. šŸ’Æ

But it’s only a tool andĀ notĀ life itself.

As all the money in the world cannot buy 1) time or 2) deep relationships with loved ones, which are the 2 most important things in life.

In fact, he would trade all his wealth for the opportunity to spend more time with his father who recently passed away from Alzheimerā€™s.

My biggest takeaway for you? šŸ’„

Fitness doesĀ notĀ have to be the focus of your entire life.

However, it does need to be the foundation. āœ…

As without fitness, you donā€™t have a foundation to spend time with & serve your family, friends, loved ones, and community.

This approach has served Jesse well and will for you too. šŸ‘Š

Ahh, and here is a little recap of the experience:

== >Ā Fit Body World Conference 2022Ā 

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. Click HERE.šŸ‘ˆ

There is no such thing as bad teams 150 150 Bryce Henson

There is no such thing as bad teams

ā€œThere are no such thing as bad teams. Only bad leadersā€. – Leif Babin

Let that sink in for a moment. #truth

Monday Mindset ā€“ If youā€™re not growing, you are.. 150 150 Bryce Henson

Monday Mindset ā€“ If youā€™re not growing, you are..

Happy Monday!

And better yet, I hope you enjoyed Motherā€™s Day in celebration of all our beautiful moms in the world! ā¤ļø

Moms make the world such a better place and we are all so very grateful for the blessings they provide. šŸ’Æ

Looking ahead, we have a big week here at Fit Body as our annual World Conference is set for this Friday & Saturday, May 13/14 in Scottsdale Arizona. šŸ’„

We are bringing in hundreds of owners and coaches throughout North America to support their journey in growth via continued education.Ā 

As we at Fit Body have a belief that if you are not growing, you are dying. Therefore, just as we provide tough training sessions and nutrition coaching that grows our clientele and community. šŸ‘Š

We take a dose of our medicine to ensure we are growing so we can continue to add to and evolve our training program.

As when we get better, you do too. šŸ’Ŗ

And when you get better, you can serve your family, friends, coworkers, and community at the highest level.

So that is my message today. šŸ‘‡

Keep a focused growth approach that ensures your cup is full so you can serve others!


As after all, you are either growing or dying…

Letā€™s make it a GREAT week!

Love and respect,Ā 

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. Click HERE.

Want to learn a little secret about leadership? 150 150 Bryce Henson

Want to learn a little secret about leadership?

Want to learn a little secret about leadership?

Expect far more of yourself than anyone else ever will.

Very simple, but very effective.

With that mentality, you will transform into being the hardest worker in the room.

And when you’re the hardest worker in the room..

People will be PULLED, not PUSHED to follow you.

This is key.

Very simple, but very effective in growing your leadership.

Monday Mindset ā€“ Yorba Linda Farewell 1024 1024 Bryce Henson

Monday Mindset ā€“ Yorba Linda Farewell

Happy Monday! šŸ™Œ


Tatiana and I fought back the tears as we coached last sessions at Yorba Linda Fit Body on Saturday. A journey that started over a decade ago. šŸ„²

 

This is so we can focus on our Mission Viejo location and the entire Fit Body brand which is a big lift as you would imagine. ā˜ŗ


And as you would expect, it was an emotional morning saying ā€œsee you laterā€ to all our family and friends we have made throughout the years. šŸ˜­

After each session, I provided a moment of gratitude and brief origin story with these 3 takeaways that I trust you will get value which is my message today: šŸ‘‡

  1. Pursue your dreams. Life is too short to live with regret (which you will have without action). You have 1 crack at this game, make it count and donā€™t waste any time. šŸ’Æ
  2. Challenge yourself and push your limits. Do hard things. Comfort is a slow, painful deal. On the contrary, challenge creates fulfillment. šŸ‘Š
  3. Surround yourself with amazingly positive people that lift you up. Your network is your net WORTH (in fitness and finances). Thatā€™s been the simple formula for Tatiana and my success.Ā 

For a fuller recap, hereā€™s my sign off message from my social media sites.Ā 

==> Yorba Linda Fit Body StoryĀ Ā 

Letā€™s make it a GREAT week!

Love and respect,Ā 

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. ClickĀ HERE.
Leadership is influence 150 150 Bryce Henson

Leadership is influence

Leadership is influence

Nothing more or less in the words of NY Times Best Selling Author John Maxwell.

If you can influence, you can lead.

The best part?

Creating influence is a skill.Ā  Just like reading or writing.

Be a student of it and ensure to keep digesting & implementing this weekly content to improve your leadership aka influential skills.

Monday Mindset ā€“ Some BIG takeaways from a LITTLE lady 720 960 Bryce Henson

Monday Mindset ā€“ Some BIG takeaways from a LITTLE lady

Happy Monday!

I am pleased to share that my niece Ravenna was brought into the world this Thursday morning at just over 6lbs.Ā 

Sheā€™s tiny and is named after a beautiful city in the north of Italy next to the Adriatic Sea. šŸŒŠ

And it’s these big life moments that stop and really make you think. šŸ¤”

They also put things in perspective.Ā 

As I met her yesterday morning, these thoughts kept passing through my mind. šŸ‘‡

  • Life is precious & beautiful.Ā Ā 
  • Itā€™s also very delicate and fragile.
  • Itā€™s an absolute gift that should be celebrated.

My friend, you and I have 1 trip around this globe. We must live it to the fullest. Here are some takeaways to make your week and life better inspired by Ravenna. šŸ‘‡

  • Move your body daily.
  • Nourish yourself with good nutrition and hydration.
  • Explore the world.
  • Start that passionate based business you have been dreaming about (even as a side hustle to start)
  • Take calculated risks.Ā 
  • Live Boldy.

After all, the road less traveled leads to fulfillment. šŸ’Æ

-Coach Bryce


PS Need help with your fitness and fat loss? I can help. Click HERE.Ā 

Emotions are a powerful tool. 150 150 Bryce Henson

Emotions are a powerful tool.

In leading yourself, realize that emotions are a powerful tool.

Unfortunately, many people let their emotions take control and why they get a bad rap in leadership (rightfully so).

But as a leader, you have to do the opposite.

Embrace your emotions as that what makes you human.Ā 

Use them as a tool for growth.Ā 

As you must be in control, not the reverse.

To illustrate this, I will leave you with insights from Tim Grover, former personal trainer to Michael Jordan and Kobe Bryant and author of ā€œRelentlessā€.

In the book, he cites that both players used to ā€œunleash 48 minutes of controlled rage at their opponentsā€.

The 2 words are ā€œcontrolā€ and ā€œrageā€.

If harnessed, properly channeled emotions can be a superpower.Ā 

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Bryce Henson, CEO of FIt Body Boot Camp

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