Monday Mindset – I’ve been meaning to tell you this..
I am extremely grateful for you. 🙌 And in the busy hustle and bustle of life, today I wanted to slow it down and appreciate you. Thank you for investing in your health and fitness. 🙏 Thank you for trusting my team and I as your fitness coaches. Thank you for wanting to better yourself […]
The 2nd Law of Combat (and leadership) is Keep Things Simple
As a continuation from the last 2 weeks, I read the expert from MSP magazine and wanted to share its breakdown. We all overcomplicate things, especially when it comes to planning. Jocko would give his young SEAL officers an exercise where they had to craft a plan to assault a specific target. “They’d disappear for […]
Monday Mindset – What’s behind the door? 🚪
My buddy Joey sent me this a while back and got value so know you will too…👇 – A few years ago, a coworker told me a short story about a king, a criminal, fear, and freedom. The story really left a long-lasting impression on me. In fact, I visualize the door from the story […]
The First Law of Combat (and leadership) is cover & move.
As a continuation from last week’s overview, I read the expert from MSP magazine and wanted to share its breakdown. The First Law of Combat (and leadership) is cover & move. It’s a straightforward concept. “Let’s say there are some bad guys in a building we want to take out. I’m going to start shooting. […]
Monday Mindset – Remember and Honor..
The last 2 years were a great test which questioned our resolve. Although through the adversity, the fact remains, that we value FREEDOM here in this amazing country of ours. 🇺🇸 No, we are not without problems. ☑️ In fact, problems are just a sign of life… However, we have an incredible nation to call […]
Jocko Willinks 4 laws of combat
These are Jocko Willink’s 4 laws of combat listed in bold, which can be applied to your leadership. Next to the law, I listed a very simple description. In the next few weeks, we will be diving in on each law and how you can apply to enhance your leadership. Cover & Move – teamwork […]
Monday Mindset – Man in the Arena
Happy Monday! 🙌 I came across one of my favorite poems this weekend by Theodore Roosevelt entitled “Man in the Arena”. 🏟 I was inspired so I included it below as it’s a reminder of the value of effort, persistence, and passion in pursuing your dreams towards a noble cause. 💯 I trust will inspire you just […]
Six ways to Make People Like You
Leadership is influence, nothing more or less. If you peel the onion of influence.. 1 “weapon of influence” is likability. And since leaders lead people, being likable is a very important quality. As such, I just re–read Dale Carnegie’s “How to Win Friends and Influence People” which is absolute gold. So in todays lesson, I […]
Monday Mindset – The Foundation & Focus of a billionaire..
Family! Happy Monday! 🙌 This past weekend was very special. Well over 300+ owners and coaches attended our Fit Body Annual World Conference hosted in Scottsdale, Arizona including my wife Tatiana, Coach Jake & John, and Blake (our internal Vice President). We also had an action-packed lineup of speakers which consisted of our Founder Bedros […]
There is no such thing as bad teams
“There are no such thing as bad teams. Only bad leaders”. – Leif Babin Let that sink in for a moment. #truth