[MM] A story on positiv e thinking
I received this story from my better half Tatiana last week. I got a lot of value so wanted to pass it along to inspire you to get your week started in a positive fashion! Please read it 2x to let it sync in and share it with someone in need! – Three men set […]
[MM] Rest at the end, not in the middle….
This past weekend was special as my brother Barrett and I took the opportunity and spent Saturday afternoon with some brother bonding time. We had a good deep chat about business and life. We also watched some sports. In fact, it was a crazy weekend for football with some fun games and big upsets! I […]
Fit Body Attempts Guinness Book of World Record for a Cause
Yes, you read that right. 👍 This past Saturday I was in Grand Rapids Michigan supporting one of my best friends and Franchise Partners Matt Wilber. He and a team of 7 West Michigan Fit Body locations organized a group Jumping Jack Work Out which was an official attempt at the Guinness Book of World […]
[MM] Fit Body on FOX – the countries biggest health crisis
Happy Monday! 🙌 I am excited to go back home after a 10-day trip to the midwest! There were many highlights including being featured on FOX 2 News Detroit with my brother Barrett. Barrett is a Fit Body owner in Michigan and Executive Director of Coaching for the brand. It was really fun following his […]
[MM] A White Belt Mentality
BOOM!💥 That was the loud sound of my friend James slamming me on the mat at my first Brazilian Jitsu session on Saturday. The experience was extremely, extremely, extremely humbling to say the least. While I pride myself on my fitness and athleticism, I was thrown around like a rag doll.👎 Candidly, I was no […]
[MM] “There’s money in the transaction, but wealth in the….”
I had a big learning lesson that I wanted to share with you from last week regarding my former housecleaner. 💥 She was introduced by a referral and have been working with her for the last 6 months. She comes once per month. Overall, she’s friendly and has done a decently good job according to […]
[MM] Whats your deep er reason?
I cannot believe September and Labor Day is already here!💥 As we enter the “Fall season” which is busy with football and back-to-school events.. It made me stop and think about what’s really important in life.. So asked myself this question..🤔 Why do most people want to get back in the gym after summer and […]
[MM] Life lessons from 2 “strangers”
Happy Mindset Monday! Today’s message is about love and gratitude with some life lessons that will help you on your journey. 💥 Looking at the included picture, there are no words to truly describe my deep love and gratitude for these amazing ladies. The snap is of my mother-in-law Cristina and my dear friend Mara. They are my 2 […]
Monday Mindset: When Things Don’t Go As Planned! 👍
I received this story with a great lesson from my friend Randy recently and wanted to share to get your mind right this Monday.. The Chinese Farmer Once upon a time, there was a Chinese farmer whose horse ran away. 🧑🌾 That evening, all of his neighbors came around to commiserate. They said, “We are so sorry […]
Monday Mindset: 3 Nashville Takeaways..
Happy Monday! Last week I returned from delivering a week-long training in Nashville Tennessee to nearly 300 attendees.🙌 The group was made up of owners, leaders, and coaches all wanting to get even better in the service of their clients, teammates, and community.⚡️ While the days were action-packed full of incredible teaching and takeaways. Here […]