Monday Mindset: Just because it’s not your fault, doesn’t mean it’s not your responsibility.

I hope you enjoyed a good Father’s Day weekend! We had a great client appreciation picnic on Saturday so a big thanks to all who attended. And as it pertains to Sunday, I wanted to wish a BIG Happy Fathers Day again to all the awesome dads.💥 My siblings and I caught great fortune with […]
Monday Mindset – I’ve been meaning to tell you this..
I am extremely grateful for you. 🙌 And in the busy hustle and bustle of life, today I wanted to slow it down and appreciate you. Thank you for investing in your health and fitness. 🙏 Thank you for trusting my team and I as your fitness coaches. Thank you for wanting to better yourself […]
Monday Mindset – What’s behind the door? 🚪
My buddy Joey sent me this a while back and got value so know you will too…👇 – A few years ago, a coworker told me a short story about a king, a criminal, fear, and freedom. The story really left a long-lasting impression on me. In fact, I visualize the door from the story […]
Monday Mindset – Remember and Honor..
The last 2 years were a great test which questioned our resolve. Although through the adversity, the fact remains, that we value FREEDOM here in this amazing country of ours. 🇺🇸 No, we are not without problems. ☑️ In fact, problems are just a sign of life… However, we have an incredible nation to call […]
Monday Mindset – Man in the Arena
Happy Monday! 🙌 I came across one of my favorite poems this weekend by Theodore Roosevelt entitled “Man in the Arena”. 🏟 I was inspired so I included it below as it’s a reminder of the value of effort, persistence, and passion in pursuing your dreams towards a noble cause. 💯 I trust will inspire you just […]
Monday Mindset – The Foundation & Focus of a billionaire..

Family! Happy Monday! 🙌 This past weekend was very special. Well over 300+ owners and coaches attended our Fit Body Annual World Conference hosted in Scottsdale, Arizona including my wife Tatiana, Coach Jake & John, and Blake (our internal Vice President). We also had an action-packed lineup of speakers which consisted of our Founder Bedros […]
Monday Mindset – If you’re not growing, you are..
Happy Monday! And better yet, I hope you enjoyed Mother’s Day in celebration of all our beautiful moms in the world! ❤️ Moms make the world such a better place and we are all so very grateful for the blessings they provide. 💯 Looking ahead, we have a big week here at Fit Body as […]
Monday Mindset – Yorba Linda Farewell

Happy Monday! 🙌 Tatiana and I fought back the tears as we coached last sessions at Yorba Linda Fit Body on Saturday. A journey that started over a decade ago. 🥲 This is so we can focus on our Mission Viejo location and the entire Fit Body brand which is a big lift as […]
Monday Mindset – Some BIG takeaways from a LITTLE lady

Happy Monday! I am pleased to share that my niece Ravenna was brought into the world this Thursday morning at just over 6lbs. She’s tiny and is named after a beautiful city in the north of Italy next to the Adriatic Sea. 🌊 And it’s these big life moments that stop and really make you […]
Monday Mindset – 2 Lessons from my nephew Ryder…
I hope you had a nice Easter Weekend. 🐣 Mine was fantastic as it was the first time I was around children in a very long time to celebrate. My brother Barrett was also in town, who is the Director of Coaching and Profitability for our brand. We had some business meetings last week and […]