[MM] Whats your deep er reason?
I cannot believe September and Labor Day is already here!💥 As we enter the “Fall season” which is busy with football and back-to-school events.. It made me stop and think about what’s really important in life.. So asked myself this question..🤔 Why do most people want to get back in the gym after summer and […]
[MM] Life lessons from 2 “strangers”
Happy Mindset Monday! Today’s message is about love and gratitude with some life lessons that will help you on your journey. 💥 Looking at the included picture, there are no words to truly describe my deep love and gratitude for these amazing ladies. The snap is of my mother-in-law Cristina and my dear friend Mara. They are my 2 […]
Monday Mindset: When Things Don’t Go As Planned! 👍
I received this story with a great lesson from my friend Randy recently and wanted to share to get your mind right this Monday.. The Chinese Farmer Once upon a time, there was a Chinese farmer whose horse ran away. 🧑🌾 That evening, all of his neighbors came around to commiserate. They said, “We are so sorry […]
Monday Mindset: 3 Nashville Takeaways..
Happy Monday! Last week I returned from delivering a week-long training in Nashville Tennessee to nearly 300 attendees.🙌 The group was made up of owners, leaders, and coaches all wanting to get even better in the service of their clients, teammates, and community.⚡️ While the days were action-packed full of incredible teaching and takeaways. Here […]
Monday Mindset: The true value of your fitness
Happy Monday! 🙌 I am very excited to be home after an action-packed trip to Nashville delivering the Fit Body Elite Training workshop for our owners and coaches in the brand. 🤗 I will share some good takeaways from the trip next week. The best part of returning? My wife Tatiana picked me up from […]
Monday Mindset: You never know when you will need your fitness..
Happy Monday! I’m traveling again, this time to Nashville delivering a week-long training to our owners and coaches throughout the Fit Body brand. 🤗 I return on Sunday so, in next Monday’s Mindset message, I will have some good take-aways for you so be ready! For today, I’m still reflecting on last week. 🤔 If […]
Monday Mindset: Some takeaways from my trip to Sioux Falls
Happy Monday! I just got back to California after an incredible weekend celebrating my friend and Fit Body Franchise Business Coach CJ, his team & clients Sioux Falls Fit Body in South Dakota. ❤️ You may remember CJ and his team from all the virtual Fit Body workouts during COVID. And it was my first […]
Monday Mindset: Intentional or Conditional?
This past weekend was exceptional as I had the opportunity to MC the High Performance Summit led by Bedros Keulian & Wes Watson where I gave the opening keynote.. If you haven’t heard of Wes, he is a MEGA successful fitness coach and entrepreneur. 💯 In fact, he’s known as “America’s Most Famous Felon”. Yes, […]
Monday Mindset: Just because it’s not your fault, doesn’t mean it’s not your responsibility.
I hope you enjoyed a good Father’s Day weekend! We had a great client appreciation picnic on Saturday so a big thanks to all who attended. And as it pertains to Sunday, I wanted to wish a BIG Happy Fathers Day again to all the awesome dads.💥 My siblings and I caught great fortune with […]
Monday Mindset – I’ve been meaning to tell you this..
I am extremely grateful for you. 🙌 And in the busy hustle and bustle of life, today I wanted to slow it down and appreciate you. Thank you for investing in your health and fitness. 🙏 Thank you for trusting my team and I as your fitness coaches. Thank you for wanting to better yourself […]