Monday Mindset: When Things Don’t Go As Planned! 👍

I received this story with a great lesson from my friend Randy recently and wanted to share to get your mind right this Monday.. The Chinese Farmer  Once upon a time, there was a Chinese farmer whose horse ran away. 🧑‍🌾 That evening, all of his neighbors came around to commiserate. They said, “We are so sorry […]

Monday Mindset: 3 Nashville Takeaways..

Happy Monday! Last week I returned from delivering a week-long training in Nashville Tennessee to nearly 300 attendees.🙌 The group was made up of owners, leaders, and coaches all wanting to get even better in the service of their clients, teammates, and community.⚡️ While the days were action-packed full of incredible teaching and takeaways. Here […]

Monday Mindset: The true value of your fitness

Happy Monday! 🙌 I am very excited to be home after an action-packed trip to Nashville delivering the Fit Body Elite Training workshop for our owners and coaches in the brand. 🤗 I will share some good takeaways from the trip next week. The best part of returning?  My wife Tatiana picked me up from […]

Monday Mindset: You never know when you will need your fitness..

Happy Monday! I’m traveling again, this time to Nashville delivering a week-long training to our owners and coaches throughout the Fit Body brand. 🤗 I return on Sunday so, in next Monday’s Mindset message, I will have some good take-aways for you so be ready! For today, I’m still reflecting on last week. 🤔 If […]

Monday Mindset: Some takeaways from my trip to Sioux Falls

Happy Monday! I just got back to California after an incredible weekend celebrating my friend and Fit Body Franchise Business Coach CJ, his team & clients Sioux Falls Fit Body in South Dakota. ❤️ You may remember CJ and his team from all the virtual Fit Body workouts during COVID. And it was my first […]

Monday Mindset: Intentional or Conditional?

This past weekend was exceptional as I had the opportunity to MC the High Performance Summit led by Bedros Keulian & Wes Watson where I gave the opening keynote.. If you haven’t heard of Wes, he is a MEGA successful fitness coach and entrepreneur. 💯 In fact, he’s known as “America’s Most Famous Felon”.  Yes, […]

Monday Mindset – I’ve been meaning to tell you this..

I am extremely grateful for you. 🙌 And in the busy hustle and bustle of life, today I wanted to slow it down and appreciate you. Thank you for investing in your health and fitness. 🙏 Thank you for trusting my team and I as your fitness coaches. Thank you for wanting to better yourself […]

Monday Mindset – What’s behind the door? 🚪

My buddy Joey sent me this a while back and got value so know you will too…👇 – A few years ago, a coworker told me a short story about a king, a criminal, fear, and freedom.  The story really left a long-lasting impression on me.  In fact, I visualize the door from the story […]

Monday Mindset – Remember and Honor..

The last 2 years were a great test which questioned our resolve. Although through the adversity, the fact remains, that we value FREEDOM here in this amazing country of ours. 🇺🇸 No, we are not without problems. ☑️ In fact, problems are just a sign of life… However, we have an incredible nation to call […]