Monday Mindset – Man in the Arena
Happy Monday! 🙌 I came across one of my favorite poems this weekend by Theodore Roosevelt entitled “Man in the Arena”. 🏟 I was inspired so I included it below as it’s a reminder of the value of effort, persistence, and passion in pursuing your dreams towards a noble cause. 💯 I trust will inspire you just […]
Monday Mindset – The Foundation & Focus of a billionaire..
Family! Happy Monday! 🙌 This past weekend was very special. Well over 300+ owners and coaches attended our Fit Body Annual World Conference hosted in Scottsdale, Arizona including my wife Tatiana, Coach Jake & John, and Blake (our internal Vice President). We also had an action-packed lineup of speakers which consisted of our Founder Bedros […]
Monday Mindset – If you’re not growing, you are..
Happy Monday! And better yet, I hope you enjoyed Mother’s Day in celebration of all our beautiful moms in the world! ❤️ Moms make the world such a better place and we are all so very grateful for the blessings they provide. 💯 Looking ahead, we have a big week here at Fit Body as […]
Monday Mindset – Yorba Linda Farewell
Happy Monday! 🙌 Tatiana and I fought back the tears as we coached last sessions at Yorba Linda Fit Body on Saturday. A journey that started over a decade ago. 🥲 This is so we can focus on our Mission Viejo location and the entire Fit Body brand which is a big lift as […]
Monday Mindset – Some BIG takeaways from a LITTLE lady
Happy Monday! I am pleased to share that my niece Ravenna was brought into the world this Thursday morning at just over 6lbs. She’s tiny and is named after a beautiful city in the north of Italy next to the Adriatic Sea. 🌊 And it’s these big life moments that stop and really make you […]
Monday Mindset – 2 Lessons from my nephew Ryder…
I hope you had a nice Easter Weekend. 🐣 Mine was fantastic as it was the first time I was around children in a very long time to celebrate. My brother Barrett was also in town, who is the Director of Coaching and Profitability for our brand. We had some business meetings last week and […]
Monday Mindset – Change: the only constant
Yesterday, I just shared the news of Tatiana and I transitioning out of ownership at our first location of Yorba Linda Fit Body effective today. This is so we can focus more consolidated energy on overseeing our Mission Viejo Fit Body location with a consolidated local team focus. And so that I can also have […]
Monday Mindset – The Hidden Cost..
I read this recently and wanted to share as it’s oh-so-true as I know you will get value! A Big Mac does NOT cost $3.99. It costs your health. 🍔 Netflix does NOT cost $17.99. It costs your time. ⏱️ Social media does NOT cost $0. It costs your attention and focus. 📱 Remember.. ✅ There is ALWAYS a […]
Monday Mindset – The Battle Against Obesity
Happy Mindset Monday! While COVID continues and always will like any virus, it’s clear the cases and emotions are fading which will allow more data and facts to be brought to the forefront for us to review. ✅ And for as much as the media made COVID a giant focus over the last 2 years.. […]
Monday Mindset – Hitler & JFK
Happy Monday!! I received the below message recently from my business partner, and founder of Fit Body, Bedros Keuilian. And with all the craziness continuing in the world, it made me stop and think. Since I got the value I wanted to share it with you in hopes it will do the same […]