Monday Mindset: teaching and learning.. š§ š§
This past week I was in Austin, Texas. I was there to lead a 3-day Mastermind event for some of the most ambitious owners in our Fit Body brand. We had nearly 100 attendees from across North America. š§ I was there to teach. š§ And I also learned.. š§ I learned that there are […]
Monday Mindset – Be the Hero.. (time sensitive)
While humanity continues to navigate through the COVID pandemicā¦Ā Thereās a much bigger pandemic statically speaking and wreaking much more long-term havoc in our community that the media doesnāt talk too much about.. This is the obesity pandemic and itās raging on faster than ever before and on the verge of affecting 50% of […]
Monday Mindset – Lifeās special moments..
This past weekend was very special as my sister Emma was married in San Diego which was fantastic. My 2ndĀ memory of life was the day she was born and something I will never forget. And passing her off to her husband Bobby on Saturday evening will also be in the same category as something I […]
Monday Mindset – I dropped 80 lbs. & 8 pant sizes, and that is freedom..
Meet my friend Natalie.Ā I am so incredibly proud of her for putting in the hard work. šŖšš I am also proud of our coaches and YOU for the support you have provided Natalie and our entire fit family. š„°š„š Todayās message is to inspire you through her story as her video is […]
Monday Mindset: The ultimate gateway drug
On Friday I was invited to be on a self-development podcast. In the episode, I was asked about a habit that I acquired which has helped me in business and in life. Undoubtedly, the answer was simple.Ā āFitnessā as itās the gateway drug to a better life. In fact, it is the solution to all […]
Monday Mindset: The start of something greatā¦
I remember when I first started my fitness program that changed my life. It was January 2007, and I lived in Newport Beach California.Ā I had made a few previous attempts at getting fit. Although nothing seemed to stick. But this time was going to be different.Ā This time, I had the support of […]
Monday Mindset: āIf I hadnāt started with Fit Body… I could be dead.ā
Have you ever been out of shape or overweight?Ā Maybe you are currently embarrassed with the way you look and feel? Well, friend and Fit Body client Jeff can relate.Ā Before starting with us.. He had the health of a ā72 year oldā according to his Garman data tracker. He weighed […]
Monday Mindset: Remember their labor.. ā¤ļø
As Labor Day is already here and I hope you enjoy yourself. But letās not forget the fallen and stranded American citizens and allies who cannot celebrate. The fact is that they labored for us so we could enjoy a healthy, fit and fulfilling life. I believe itās our duty and obligation to not let […]
Monday Mindset: Sad itās over, but grateful it happened.. ā¤ļø
This past weekend was bittersweet as we sent off Coach Jenn to a new chapter in her career in the medical field.. She served our Yorba Linda team and clients for the better part of the last 8 years. She was a client for nearly 9. š To her credit, she was one of the […]
Monday Mindset ā āI was the loser, and then I became the winner.ā šļø
āI was the loser, and then I became the winnerā.. These are the words from our friend and client Russel Crabtree describing his incredible transformation at Fit Body Boot Camp.Ā Before this happened and looking back, he clocked in at 220+ lbs. and was in bad shape.Ā This was especially after a humbling visit with […]