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Bryce Henson

Leadership Lesson: Rule 4. Invite People on Your Bus and Share Your Vision for the Road Ahead 150 150 Bryce Henson

Leadership Lesson: Rule 4. Invite People on Your Bus and Share Your Vision for the Road Ahead

Here are some favorite sayings..

  • “Like attracts like.” 
  • “Winners hang with winners.” 
  • “You are the average of your 5 closest friends”.

They are widely used sayings because they are true.

In fact, this universal principle grounded in physics and was popularized with the framing of the Law of Attraction.

Specific to business, growth and leadership..

It’s also why its mission is critical for any organization to establish a mission, vision, and values.

Without this foundation.. 

It will be impossible to attract the right people to your company. 

So todays message is to ensure to establish your target and the core principles in which you stand for.

Only then can you attract the right people to join your bus interested in helping you build your vision which is the objective in Leadership rule #4.

[MM]: A moment to say thanks 150 150 Bryce Henson

[MM]: A moment to say thanks

Happy Monday!🙌

The last few weeks have been a sprint chasing our mission here at Fit Body to Inspire Fitness and Change Lives Every Day!👊

From meetings in Miami, Phoenix, Las Vegas, and up to Norcal on Wednesday to film on FOX 40 Sacramento..

I have been busy!

And with all the hustle and bustle, I’ve been overwhelmed.

But in the height of the chaos..

I then decided to take a step back and take it all in.

Do you know who came to mind?🤔

YOU!

You see, without you..

None of this matters.

YOU are the true hero in my journey!🌟

THANK YOU for reading this Monday Mindset email content.

THANK YOU for wanting to be a little better every day.

THANK YOU for investing in your health and fitness.

THANK YOU for your dedication to personal growth.

THANK YOU for trusting my team and I as your fitness coaches.

THANK YOU for wanting to make a positive impact in the world.

YOU are the reason my team and I are on a mission!

My promise to you is that I will never forget that.

So to kick off your week..

I wanted to show YOU my love and gratitude.🥰

THANK YOU from the bottom of my heart!🙏

My only ask in return?

That you reach out to 1 person who has been there for you, and share your gratitude with them.

This will warm both of your days which is my hope for this message!

Love and respect.

Have a great Monday!✨

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program.

Leadership Lesson: Rule 3. Fuel Your Ride with Positive Energy 150 150 Bryce Henson

Leadership Lesson: Rule 3. Fuel Your Ride with Positive Energy

As a leader you need to cultivate positive energy in your organization.

Yes, YOU are the catalysis!

Bottom line.

This is mission critical to your leadership and team’s success.

Why?

Positive energy propels your bus (aka company) forward. 

While vision and focus steer it along the right path..

Negative energy generates inefficiency and positive energy acts as a potent fuel.

Success requires embracing optimism in your daily life.

Since negativity infiltrates any void..

Maintaining a positive mindset, emotions, and actions is crucial to prevent it’s intrusion.

Your team remains dedicated and focused when fueled by positive energy, but it starts with cultivating that energy within yourself.

But remember..

YOU have to be the spark to Fuel Your Ride with Positive Energy!

 

[MM]: Stay positive despite the “bad” news 150 150 Bryce Henson

[MM]: Stay positive despite the “bad” news

Happy Monday!🙌

I am here to provide you some mindset coaching that will help you create more positive thoughts, and a better life.✨

I recently watched “the interview” with Tucker Carlson and Vladimir Putin which has over 200 million views and counting. 

It got me thinking..🤔

In the last 3 years, it’s hard to escape the bad news of inflation, global conflict, poor leadership, war & destruction that we are bombarded with at every corner.

Specific to conflict and death…

From the Middle East, to Russia/Ukraine and through Taiwan, it’s a media frenzy that won’t stop.🤯

On 1 hand, these events are all true and sad. 

Yes, it’s been a tough few years when viewed in this light that will have continued effects both here and throughout the globe.

That said, 2 things can be true.💯

If we take a step back.

While it can “feel” things are going to “he** in a handbasket” as the famous saying goes..

The data shows a different story.📈

You see, global conflict and murder rates in the world just over the last 700 years have plummeted from over 70 homicides per 100,000 to just above 0.

That’s not a typo. ❌

See the attached graphic by “Our World in Data ”.👇

 

 

 

 

 

 

 

 

In fact, we are living in the safest, wealthiest and best time to be a human with respect to the past and objective data.

Crazy huh?

So while I am not making light of any of the challenges we have faced which are still on the horizon to be resolved.

What I am saying is I would encourage you to take a step back; and examine the motive of the “bad news”.

The primary driver is not to inform you.

Instead..

It’s to sell advertising dollars through grabbing your attention.

And the best way to grab your attention?

Highlight chaos and create fear. 

This 100% is the best way to attract eyeballs.🎯

So next time you see a “breaking news story” and before you perceive the “trend”..

Take a step back and examine the objective big picture.

As 1 thing is for sure and my message today..

You must protect your input!👊

As your input shapes your thoughts.

Your thoughts shape your actions.

Your actions shape your life.

This will create the positive life you desire!⚡️

Have a great Monday!🔥

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: Rule 2. Move Your Bus in the Right Direction 150 150 Bryce Henson

Leadership Lesson: Rule 2. Move Your Bus in the Right Direction

Leadership is about vision, movement and growth.

The famous adage is true.

“You are either growing or dying.”

There is no stagnation in life. 

Either direction is a journey towards somewhere. 

As a leader..

You must pick growth!

The good news as a leader?

You don’t have to know it all..

You don’t have to be perfect..

But as a leader..

You do have to be moving toward growth.

You must be guiding your people to a better place.

You must be moving your leadership bus in the right direction!

Now go forth and lead!

 

[MM]: It’s never too late.. 768 1024 Bryce Henson

[MM]: It’s never too late..

Happy Monday!🙌

I wanted to share with you a story to inspire you as I was inspired.✨

Coach Tatiana’s mom, Cristina, is in New York City through next week. 

Why?🤔

Cristina enrolled in a 2 week exchange program to study English.

Yes, that’s right..💯

At 67 years young she is studying abroad in the big apple and living her passion.🍎

You see..

Cristina had a dream to learn English ever since she was a little girl.

She grew up in Rio De Janeiro, Brazil in the 60’s.🇧🇷

And at age 15, she had the opportunity to study abroad in San Diego to learn English.

Although sadly, Cristina’s mom talked her out of it.

She was scared for her daughter so shined a light on all the dangerous things that could have happened.

**She was young. San Diego was far. She didn’t speak the language or know anyone in California, she could get injured or worse, etc…

While her mom had good intentions, unfortunately, this stinted her growth and created a life long regret. 

This is also why she was adamant that Tatiana and her siblings learn English which they all speak natively.

Well, decades have passed but Cristina’s dream stayed constant.💥

And even though later than planned..

She mustered up enough courage to enroll in this program, took the trip from Brazil alone and is making progress toward this goal.

The morale of the story?

It’s never too late to pursue your dreams!⚡️

So my message today is to take action.

Get fit.

Earn your confidence. 

Make big moves. 

Follow your heart & dreams.

After all, we only have 1 shot at this thing called life.

You must make it count!

Have a great Monday!🔥

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: Rule 1. You are the Driver 150 150 Bryce Henson

Leadership Lesson: Rule 1. You are the Driver

Rule 1 of the Energy Bus is you are the driver!

This means you alone have the duty, obligation and responsibility to lead your own bus.

In other words..

You are responsible to lead you. No one else holds this responsibility.

This is a simple concept to understand but hard to own.

But that is exactly what’s required..

OWNERSHIP!

As when you break it down, leadership is ownership of the outcome.

This is rule number 1. 

Without this rule, none of the others matter.

So just like I sign off my podcast, Ill sign off today with this which accurately sums up Jon’s rule #1.

“Remember, that no one is coming to save you. You must save yourself. And the time is NOW.”

PS podcast with Jon was amazing. Episode drops on March 13 so stay tuned!

[MM]: A dream realized 1024 768 Bryce Henson

[MM]: A dream realized

Happy Monday!🙌

I wanted to share with you a story of a dream realized on Saturday with some takeaways that can help inspire you in your ongoing journey of self leadership.✨

For some backstory..

Back in 2012, Tatiana and I were on fire when we decided to launch our little fitness business of Fit Body Boot Camp!

We were excited to help our local clients here in Orange County stay fit and active.💪

The problem?

While extremely excited, I soon realized my leadership skills were lacking.

I didn’t have a strong vision.

I couldn’t provide my team with a clear direction.

I did not provide feedback.

I did not communicate well.

The result?🤔

My team was frustrated and so was I!

I then stumbled upon a book called “The Energy Bus” by Jon Gordon as it was referred to by a friend.💥

From this fable, it provides some needed leadership coaching.

I learned the power of creating and casting vision, the importance of leading with energy, the power of strong communication and the need to give/receive feedback to support my team who support our clients.

The leadership education rocked my world and I have been following his content ever since.🌟

This includes his nationally acclaimed podcast, his youtube talks to every professional sports league in the states, 30 books published and 15 of them being best sellers!

Well, on Saturday I had the opportunity to meet and interview him on my Fitness CEO podcast around the topic of improving one’s self leadership.

We recorded a great episode which I will share on March 13 when it releases.🎉

The best part?

He was very personable, welcoming and now considers us friends.

It was a special moment!

My message today is this:

Continue to learn, understand the importance of self leadership, develop a growth mindset, do something that challenges you every day, work out 3-4x per week, stay hydrated, and eat well.🥰

When you do, it will give you the clarity and confidence to lead yourself and then your family.

And as a result of your increased quality of life and productivity, you will make bigger moves and take bigger shots.👊

And who knows..

Maybe you will even be able to meet a mentor from a far and thank them for their influence on your life. 🙂

Have a great Monday!⚡️

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: The Energy Bus 150 150 Bryce Henson

Leadership Lesson: The Energy Bus

The title is from the best selling leadership book “The Energy Bus” by Jon Gordon.

Jon and his leadership teachings are top of mind today as I have an interview scheduled with him on our Fitness CEO podcast this Saturday that will be released in mid March.

He’s been a big mentor from afar and excited to share his ideas which have impacted my personal leadership.

Specific to today’s headline.. 

The Energy Bus is 1 of his best sellers that teaches readers how to cultivate positive energy and mindset to overcome life’s challenges.

Why is this important?

When you break it down, leadership is about creating and transferring energy and emotion.

The end result is to inspire your team to take action to help your clients, team and organization win.

In fact, cultivating energy is everything specific to your ability to inspire and execute. 

Simple outcome but not easy to attain which is why leadership is important but hard.

Looking ahead and over the next 10 weeks, we will break down each of the 10 key concepts in this leadership masterpiece.

10 Rules of the Energy Bus

  1. You are the Driver
  2. Move Your Bus in the Right Direction
  3. Fuel Your Ride with Positive Energy
  4. Invite People on Your Bus and Share Your Vision for the Road Ahead
  5. Don’t Waste Your Energy on Those Who Do Not Get on Your Bus.
  6. Post a Sign that Says’ No Energy Vampires Allowed’ on Your Bus
  7. Enthusiasm Attracts More Passengers and Energises Them During the Ride
  8. Love Your Passengers
  9. Drive With Purpose
  10. Have Fun and Enjoy the Ride
[MM]: The Power of Saying No 768 1024 Bryce Henson

[MM]: The Power of Saying No

Happy Monday!🙌

My better half coach Tatiana crushed a Spartan Training this past Saturday.💪

It’s inspiring to see her push herself!✨

She loves the Spartan challenge and shared with me the below message.

It was written by Joe, the CEO of the Spartan Races, on the power of saying no. 

I wanted to pass along as I got value and know you will too. 🙂

–

Spartans!

I have a reputation for saying “no.”

  • No to junk food
  • No to alcohol
  • No to staying up late
  • No to missing workouts
  • No to watching TV
  • No to (most) social occasions
  • But what gets lost, even to those who know me best, is how all of my “no’s” allow me to say a deeper “yes” to the things that are most meaningful to me.

I have learned that to be truly consistent in my habits and attitudes, I have to eliminate things that make staying committed to my purpose more difficult. 

Hard choices, easy life; easy choices, hard life, as the saying goes.

What makes my choices clear is that I know my life’s purpose. It’s to use the power of Spartan training and racing to help people change their lives. 

To help them become committed, resilient, mentally tough, healthier, and physically strong. 

Not for vanity or to win medals – although winning medals is pretty cool – but to make daily life (paradoxically) much easier. 

If you train yourself to manage difficult things, when the slings and arrows of daily life come your way you can handle them without breaking.

I’m heartened by the many inspirational stories of Spartans who have overcome incredible setbacks through the character and discipline developed and proven on our obstacle courses.

And while Spartan trains your body and mind to perform at our races, the true payoff comes when faced with real-life adversity. 

When you’re faced with hardship but you know in your heart that you have what it takes to keep going.

So when I consistently say “no” to certain habits, I’m actually saying “yes”:

  • Yes to a healthy body
  • Yes to a clear mind
  • Yes to all-day energy
  • Yes to staying strong
  • Yes to meeting challenges
  • Yes to serving others

So I suggest saying “yes’ to putting something very hard on your calendar.💥

It will force you to find the “no’s” in your life that will drive the outcomes you want but haven’t been manifesting.

-Coach Bryce

PS. We just launched a 14 Day Fat Furnace program for newbies to try boot camp for FREE. Click HERE to schedule your first work out.

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Bryce Henson, CEO of FIt Body Boot Camp

Turn Adversity Into Advantage Every Monday

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