[MM]: Perspective (Steve’s car accident)
Happy Monday!🙌 This past week was inspiring as I spent 2 days in Sacramento on FOX news.🌟 I was asked to feature Fit Body Freedom Week. What is Freedom Week?🤔 It’s a new Fit Body campaign that launches on Monday April 8 to help combat human trafficking which enslaves 25 million people world wide. Stay […]
[MM]: A moment to say thanks
Happy Monday!🙌 The last few weeks have been a sprint chasing our mission here at Fit Body to Inspire Fitness and Change Lives Every Day!👊 From meetings in Miami, Phoenix, Las Vegas, and up to Norcal on Wednesday to film on FOX 40 Sacramento.. I have been busy! And with all the hustle and bustle, […]
[MM]: Stay positive despite the “bad” news
Happy Monday!🙌 I am here to provide you some mindset coaching that will help you create more positive thoughts, and a better life.✨ I recently watched “the interview” with Tucker Carlson and Vladimir Putin which has over 200 million views and counting. It got me thinking..🤔 In the last 3 years, it’s hard to escape […]
[MM]: It’s never too late..
Happy Monday!🙌 I wanted to share with you a story to inspire you as I was inspired.✨ Coach Tatiana’s mom, Cristina, is in New York City through next week. Why?🤔 Cristina enrolled in a 2 week exchange program to study English. Yes, that’s right..💯 At 67 years young she is studying abroad in the big […]
[MM]: A dream realized
Happy Monday!🙌 I wanted to share with you a story of a dream realized on Saturday with some takeaways that can help inspire you in your ongoing journey of self leadership.✨ For some backstory.. Back in 2012, Tatiana and I were on fire when we decided to launch our little fitness business of Fit Body […]
[MM]: The Power of Saying No
Happy Monday!🙌 My better half coach Tatiana crushed a Spartan Training this past Saturday.💪 It’s inspiring to see her push herself!✨ She loves the Spartan challenge and shared with me the below message. It was written by Joe, the CEO of the Spartan Races, on the power of saying no. I wanted to pass along […]
[MM]: Cheers t o 10 years
Happy Monday!🙌 Yes, you read the subject line right.. Cheers to 10 years of sweaty sessions here at Mission Viejo Fit Body!🎉 As we just hit the milestone this past weekend. Looking ahead, we will be hosting a proper client celebration on March 16 due to scheduling. So please mark your calendar. But it’s official, […]
[MM]: Consistency is the Ally of Success
Happy Monday!🌟 Consistency is the ally of success.💥 In other words… The more consistent you are, the more successful you are. This thought is front and center after our Mission Viejo Leadership team executed our Annual 2 Day Planning meeting. We did it over the weekend with our business coach Jarred, who helped facilitate. Why? […]
[MM]: Bear Your Burden Well
Happy Monday!✨ I want to share a leadership story with you today. Why? Because in order to be a better leader of your family.. You have to lead yourself well first.👊 And a big part of leading you, is being healthy and fit.💪 Another part of leading is bearing your burden well. Let me explain.👇 […]
[MM]: 3 questions from 2023
HAPPY NEW YEAR!🎉 As we look to 2024.. I hope you have and will take time to plan your goals.🌟 I also hope you also take a little time to reflect on this past year.✨ This is hard to do with your busy schedule. But this investment of your time is where the big breakthroughs […]