[MM]: A dream realized
Happy Monday!🙌 I wanted to share with you a story of a dream realized on Saturday with some takeaways that can help inspire you in your ongoing journey of self leadership.✨ For some backstory.. Back in 2012, Tatiana and I were on fire when we decided to launch our little fitness business of Fit Body […]
[MM]: The Power of Saying No
Happy Monday!🙌 My better half coach Tatiana crushed a Spartan Training this past Saturday.💪 It’s inspiring to see her push herself!✨ She loves the Spartan challenge and shared with me the below message. It was written by Joe, the CEO of the Spartan Races, on the power of saying no. I wanted to pass along […]
[MM]: Cheers t o 10 years
Happy Monday!🙌 Yes, you read the subject line right.. Cheers to 10 years of sweaty sessions here at Mission Viejo Fit Body!🎉 As we just hit the milestone this past weekend. Looking ahead, we will be hosting a proper client celebration on March 16 due to scheduling. So please mark your calendar. But it’s official, […]
[MM]: Consistency is the Ally of Success
Happy Monday!🌟 Consistency is the ally of success.💥 In other words… The more consistent you are, the more successful you are. This thought is front and center after our Mission Viejo Leadership team executed our Annual 2 Day Planning meeting. We did it over the weekend with our business coach Jarred, who helped facilitate. Why? […]
[MM]: Bear Your Burden Well
Happy Monday!✨ I want to share a leadership story with you today. Why? Because in order to be a better leader of your family.. You have to lead yourself well first.👊 And a big part of leading you, is being healthy and fit.💪 Another part of leading is bearing your burden well. Let me explain.👇 […]
[MM]: 3 questions from 2023
HAPPY NEW YEAR!🎉 As we look to 2024.. I hope you have and will take time to plan your goals.🌟 I also hope you also take a little time to reflect on this past year.✨ This is hard to do with your busy schedule. But this investment of your time is where the big breakthroughs […]
(MM): Hardship is relative (2023 reflection)
Happy Monday!🙌 As 2023 winds down.. I wanted to share some perspectives that I received from a thought leader I follow.✨ I believe it’s important that you create time for reflection as often as possible. This creates growth and perspective.📈 It also helps you be a better person. So I hope you get value from […]
[MM]: The Season of Separation
Happy Monday and season’s greetings!🌟 While the holidays are upon us with lots of fun things to look forward to.. I look at this season a little differently. I view it as “The Season of Separation.”✨ Why? Well, most people take their foot off the gas of their goals and dreams this time of year. […]
[MM]: EXACTLY where you should be
Happy Monday!🙌 I received this note from my good friend Tom a while back.📝 He is one of our Franchise Business coaches and 1 of our most successful owners of a Fit Body near Dallas, Texas.🌟 He sent the message to our Franchise partners as a piece of mindset coaching. I made a note as […]
[MM]: Perspective
Happy Monday Mindset!🙌 I hope you had a great Thanksgiving!🙏 It’s my favorite holiday of the year without question. The best part? Tatiana and I coached the day’s sessions!🌟 With my role in overseeing our brand, I don’t get the opportunity often. But it’s always a treat. Why? It reminds me why I got into […]