[MM]: Coaches Need Coaches: 2024 World Conference
Happy Monday Mindset! This week is always one of my favorites of the year. Why? Well, my Fit Body HQ team and I get to welcome in over 500+ Fit Body owners and coaches from across North America to our 2024 Annual World Conference. This year we are in Las Vegas, Nevada! Now you might […]
[MM]: Let the Games Begin: 2024 Paris Olympics
Happy Monday Mindset! The 2024 Paris Olympics just kicked off on Friday. It’s a special time where the world comes together around sport. I love it!! While I watched some of the opening events over the weekend, something hit me. While the world see’s 14 days of performance. The truth is these athletes have been […]
[MM]: A true friend
Happy Monday Mindset! I met my good friend Matt Johns in October of 2007 here in Orange County through one of my best friends from England. “Johnzy” grew up a few hours from London and decided to take a traveling trip through California. Fortune was on my side as we hit it off immediately. Kindred […]
[MM]: Life: a game of inches (Saturday’s assassination attempt)
Happy Monday Mindset! No doubt you saw the events on Saturday as world-renowned businessman and former President Donald Trump was 2 inches from being assassinated. Whether you love or hate the man. That is not the focus as this is not a political message. Instead, it’s one engrained in humanity and perspective. As I reflected […]
[MM]: Freedom & …
Happy Monday Mindset! I hope you had a great holiday weekend. I did! It was productive and started with a full body circuit at my Mission Viejo Fit Body location. Just the way I like it. 🙂 As I reflect, the 4th has become one of my favorite holidays. In my youth, I took it […]
[MM]: ½ Way Home
Happy Monday Mindset! July 1 is here. It’s the start of Q3 which means we are officially ½ way through 2024! Where has the year gone? The truth is that both life & business happen fast. This is why you must lead a life of intention. So let me ask you. Have you made progress […]
[MM]: Leadership & Perspective
Happy Monday! As the headline states, the more perspective you gain, the better leader you can become. Even if this means being a better leader of self as your next step. Now there are many ways to gain perspective. Today’s lesson is about travel. I learned this lesson in May 2004 when I enrolled in […]
[MM]: Wisdom
Happy Monday! Wisdom is something I’ve valued ever since I was a boy. It started with my relationship with my grandma Josephine. We became close after my family escaped my father’s addiction in 1991 and landed on her door for close to a decade through out the 90’s. My grandma was heaven sent. Through the […]
[MM]: You’ll be out of it soon
Happy Monday! My business partner Joey sent me an email last week with the below message and thought of you. If you’re in the storm, you’ll be out of it soon. Think calm. Poise. If you’re in the sun, you’ll be out of it soon. Think chaos. Prepare. It stopped me dead in my tracks. […]
[MM]: Developed: Not Hired
Happy Monday! I hope you had a productive weekend. Mine was spent in Austin, TX as my good friend and CEO of a marketing agency called Loud Rumor flew me out to give a keynote at his event. I spoke to a 200 person audience of Fitness Professionals full of passion! My requested topic? How […]