The Study of Human Nature
Happy Monday Mindset!๐ I wanted to share a story from last week that I shared with my fellow Fit Body Franchise Partners being we are in the people business. Why is this important to you?๐ค Whether you work in the service industry or not.ย You surely interact with people everyday.ย So it is very important […]
The โGoodโ Mindset (How to overcome any obstacle)
Happy Monday Mindset!๐ I am still buzzing on our incredible World Conference event last week..ย ๐ช As I reflect, it reminded me of 1 of our keynote speakers for 2019โs event who was also spectacular.ย His name is Jocko Willink.๐ฅ He is a retired US Navy Seal, best-selling author of โExtreme Ownershipโ and leadership expert. He […]
World Conference Recap
Happy Monday Mindset!๐ฅ This weekend was nothing short of INCREDIBLE!๐ช 475 attendees traveled from across North America to Dallas, Texas for 3 days.๐ The mission was simple. Pour into our Fit Body Franchise Partners, Leaders and Coaches. This way, they could return to their local locations and pour into their clients and communities.ย Mission Accomplished!๐ […]
The Separation is in the Preparation
Happy Monday!๐ I was chatting with my good friend Mara last week about this year’s World Conference. In case you need clarity.. The Fit Body World Conference (WC) is our annual convention for our Franchise Partners and coaches to learn and grow.ย This way, our clients receive an even better experience and results here at […]
The Coffee Guy
Family!๐ I am excited to share that I am the newest appointed coffee guy.โ๏ธ No, I don’t drink coffee.โ I’m referring to the 6 month commitment I picked up at my 12-step program last week. You see, on 1 hand I am the CEO of an International Fitness Franchise. This comes with plenty of authority […]
The Sound of Freedom..
When I began my fitness journey, I wanted a better physique.ย ๐ชย Vain but true.๐ฏ Maybe you can relate? And while I achieved the goal within the first 6 months of my journey, I had no idea the other benefits fitness would provide. More energy, more mental clarity, more confidence and more enthusiasm toward life to […]
50% complete.. Can you believe it?
Happy Monday Mindset!๐ In the blink of an eye, more than 50% of 2023 is gone.๐ฑ Complete, donezo, bye-bye.๐ Can you believe it? Life happens fast!๐ฏ Given the half way marker, it’s a good time to take a step back and do some life & fitness inventory. Are you at your fitness goal? What is […]
The Freedom to Fail ๐บ๐ธ
Happy Monday Mindset! Happy 4th of July. ๐บ๐ธ Itโs one of my favorite days of the year for many reasons.๐ย The biggest 2 are that itโs because itโs summertime and is a celebration of what I believe to be the best country in the world ever founded. Does America have its problems? Absolutely.ย โ Every country […]
[MM]: Peopl e who payโฆ

Happy Monday Mindset!๐ In 2009, I decided to learn a foreign language from scratch.ย I landed on Brazilian Portuguese as I was inspired by a visit to Rio de Janeiro over Christmas 2008. And I have been on a consistent journey ever since.๐ง๐ท I am happy to report I am conversationally fluent after years of […]
[MM]: 10 tips to improve your life.
Happy Monday Mindset!๐ I hope you enjoyed Father’s Day weekend. ๐ฅ As June pushes forward, I cannot believe nearly 50% of the year is already gone. How is everything going to date? To create some value, I crafted a message with 10 things that can improve your life.ย They have really helped me and want […]